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items As someone who has been going to the gym and running for a while, I have gone through a lot of different items, supplements, and clothing to find what works best for me! These are the items I have found keep me motivated and last a long time!
This running belt is my saving grace when it comes to races, running on my local trail, or even just going on a walk when I don't want to bring my purse. It holds my phone, keys, and other essentials without getting too bulky!
Fitgriff® Running Belt
Brooks running shoes are probably my favorite shoes I have tried! The number one thing I can recommend is good shoes. Always, always, always get shoes that won't hurt your feet and have good tread. Those will last longer! These shoes are so comfortab...
Ghost 16 Women's Road Running Shoe | Smooth Cushioning ...
I love these shorts so so much! They're so flowy and look absolutely adorable. I find myself wearing these a lot when I run because they're so nice. They're also fairly affordable for the quality!
BMJL Womens High Waisted Shorts
I love using this duffle bag for all of my gym stuff! It holds my water bottle, any extra hygiene essentials, and the supplements I take! It can also double as a carry-on bag for traveling so its a win win!
TOPBAG Travel Duffle Bag
This pre-workout is my go-to! It is made for women so that itch you normally get with normal pre-workout isn't there! It also tastes really good!
Babe Pre-Workout
I have the 40 oz and it holds so much water! It stays cold for so long and has a locking mechanism so I never have to worry about spilling my water! I love this thing!
FreeSip® Sway
THIS!! This is the best way I have found to build muscle without having to bulk up a ton! My boyfriend and I have both been taking it and seen crazy results!
Pure Creatine Monohydrate
On the days where I don't want a coffee or tea in the morning, I'll mix this into water and drink this. It has a good amount of caffeine and curbs my cravings, making it easier to deficit!
Babe Boost Energy Sticks
This underwear is my go-to for the gym and running! It is seamless so it doesn't show under leggings or leave any marks!
Voenxe Seamless Women Underwear Thongs
This protein shake has been a game changer in my workout journey! They have a great amount of protein and work amazingly!
Core Power Elite High Protein Shake Chocolate
I use these arm weights when I go on walks, runs, and while I do pilates! Adding just a little bit of weight helps tone the arms a ton!
Bala Bangles