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Pregnancy Must Haves

Purple Star emoji 25 items
From first trimester survival to getting through those late-night discomforts, I’ve rounded up all my favorite essentials that made pregnancy a little easier, more comfortable, and way more manageable. This list includes skincare staples, comfort ite...
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Nausea/Headaches

 
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to help with morning sickness and nausea
Pur Gum Peppermint Bag - 2.72oz
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for those pregnanacy headaches and migraines
Migraine Relief Cap, Hot & Cold Therapy, Pink
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hydration is so important during pregnancy
BrüMate Era 40oz Tumbler w/ Handle & Straw
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good for headaches and nausea, just roll a little on your wrist, neck or temples
UpNature Peppermint Oil Roll On - Nausea Relief
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Sour candy was a life saver for nausea. These being dye free and having clean ingredients made them a favorite.
YumEarth Organic Sour Littles Chewy Candy 5oz
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Skin

 
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for lymphatic drainage and to keep the cellulite away
MainBasics Dry Brushing Body Brush for Skin
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best combo for keeping your skin moisturized
Undaria Hydrate & Glow Duo
 
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so good for end of day and after showers
ATTITUDE Pregnancy Tired Legs Cream, Mint, 5oz
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Favorite lotion pre-pregnancy and has stayed my fav during pregnancy. Its super moisturizing, doesn't irritate sensitive skin, and perfect for layering on top of oils.
Eucerin Skin Calming Daily Body Cream Unscented - 14oz: Moisturizing, Sensitive, Dry Skin, Tube
 
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The BEST for layering on top of the oil
Undaria Algae™ Body Butter I Anti-Aging Moisturizer - OSEA® Malibu

Supplements

 
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 its pricey but has all the nutrients you need/might be missing
Needed Prenatal Multivitamin - 30-Day Supply
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one of the best tasting electrolytes
LMNT Zero Sugar Electrolytes Raspberry Salt 30ct
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electrolytes that taste like juice and arent too salty
Cure Hydration Electrolyte Drink Mix 8 Pack
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Doesn't cause nausea, only have to take 2 capsules/day, and the mint flavor is so good!
Prenatal Multivitamin
 
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If you don't like to eat a lot of fish/salmon, or can't stand it while pregnant…this is perfect to makeup for the lack of omega 3s
Prenatal DHA - Thorne

Reads

 
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a classic with good info
What to Expect When You're Expecting (2025)
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prep for birthing
Ina May's Guide to Childbirth Updated
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excited to use this while breastfeeding instead of scrolling
Amazon Kindle 16GB Newest Model Matcha
 
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so you can still be hands free while breastfeeding
Tablet Floor Stand 5LB Base, Adjustable Holder
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Great for more in depth nutritional help
Real Food for Pregnancy: Optimal Prenatal Nutrition
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Essentials

 
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To help with stretching and pelvic floor work
Trideer Exercise Ball Yoga & Balance Chair
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Favorite pregnancy pillow so far! The cooling material is incredible and I love that you can adjust the stuffing to your liking.
Momcozy J-Shaped Pregnancy Pillow with Cooling Cover
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Loved the bra before pregnancy and sized up 1 during. Its been perfect and comfy.
OEAK Womens Wireless Push Up Gel Bra
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Staying hydrated is esssential and this makes it easy, while keeping your water or electrolytes super cold
Era 40oz | Lilac Dusk
 
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Its not overwhelming, gives you daily updates, you can add in doctors appointments and notes too.
Ovia Cycle & Pregnancy Tracker App - App Store