my go-to when i want something filling but still feels like a little treat 🤍 i love the mix of creamy greek yogurt, oats, chia and a little honey. you can do your own toppings, i’m gonna include what i usually put, depending on what’s available. i u...
such an easy base for a creamy, comforting breakfast :) also fiber-maxxing
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love this for the extra protein and how creamy it makes the meal
greek yogurt
makes the oats & chia softer & adds more volume
milk
just a little for natural sweetness. makes everything taste better
natural & raw honey 🍯
a tiny addition that makes my bowl taste so much more dessert-like 😋
vanilla extract
an easy way to add some crunch and extra nutrients to breakfast. it’s also good for your hair and hormones!
pumpkin seeds
one of my favorite toppings for that extra crunch and a boost of healthy fats.
walnuts
add the perfect crunch, plus some protein, fiber, and healthy fats.
almonds
sweet topping
mango 🥭
rich in antioxidants and fiber, plus a little vitamin c. an easy way to add some extra nutrients and natural sweetness to breakfast🫐
blueberries 🫐
a great source of vitamin c and antioxidants, with plenty of water and fiber. they make a yogurt bowl feel fresh and light 🍓
strawberries 🍓
packed with vitamin c and a good source of fiber. i love it for that fresh, tangy boost in the morning 🥝
kiwi 🥝
my little go-to for adding fiber and making breakfast more filling..it also has omega-3!
chia seeds
halloumi pesto & arugula sandwich 🥪
slice it fairly and toast it on a dry pan until both sides turn golden-blonde and slightly crisp. this is what makes it so good.
Halloumi Cheese
spread it generously on the sourdough or bread! tastes sooo good with halloumi
Pesto Sauces
the pepperiness works so well with the salty halloumi and creamy pesto
Fresh Organic Baby Arugula - 5oz - Good & Gather
a little sprinkle gives it that extra earthy, nutty flavor! also they’re rlly good for your health
Black Seeds
i love adding sesame seeds to any time of white cheese
Shop Sesame Seeds for Cooking and Baking
a tiny drizzle over the arugula if you want it a little richer, healthy fats & antioxidants :))
Extra Virgin Olive Oils for Cooking and Dressing
a good source of carbs for morning energy, and fermentation can make it easier to digest for some people. i love it toasted until golden and crispy
Sourdough Bread
shakshouka 🍳🍅
a great source of protein, plus choline and several important vitamins and minerals. the best part is letting them cook right in the sauce so the yolks stay soft.
eggs 🍳
add chopped or crushed tomatoes and let everything simmer until the sauce thickens. they’re rich in lycopene, an antioxidant that becomes more available when tomatoes are cooked.
