A little collection of all the things that help me feel good from the inside out ✨ From vitamins to wellness drinks and self-care must-haves — everything here supports my mind, body, soul and glow. Because feeling your best is the real flex 💕🌿
Sections
3
Supplements
My Not So Healthy — Healthy Snacks
Oral Hygiene
Supplements
I take these everyday! Such an important part of my routine.
This is the one I take every day 💕 It supports digestion, bloating, and vaginal health without upsetting my stomach. I love that it’s made with clean ingredients and doesn’t need to be refrigerated—super easy to take and actually makes a difference.
Garden of Life | Once Daily Women’s Probiotics
My Not So Healthy — Healthy Snacks
This is for my girls that want to eat better but still have those cravings!
I JUST TRIED THESE FOR THE FIRST TIME & I LOVE THEM 🤤 sooo tasty. Khloe girl, are you sure this is healthy? The popcorn being full of all that good protein makes it a plus. The price is also superrrr decent, really the same price as a bag of chi...
Khloud by Khloé Kardashian | Protein Popcorn
These are so addictive in the best way. Real frozen strawberries covered in yummy chocolate—then flash frozen so they’re crunchy, sweet, and kinda healthy? I grab a handful when I want a snack that feels like dessert without feeling all guilty! They ...
Trü Fru | Nature’s Strawberries White & Milk Chocolate
Ya’ll.. these are so bomb 😭 I’m actually not even a peanut/mixed nuts type of person but my brother put me on to these! 😍 they’re sooo good! And you can actually enjoy them without feeling guilty. I’m sure there are healthier snacks in the world bu...
PLANTERS® | Honey Roasted Mixed Nuts
I’m obsessed with açaí bowls not gonna lie 😭 & the fact that you can throw all of your favorite toppings on it is a plus!! It’s so filling & a great source of fiber! And most importantly.. it’s tasty 😋
Sambazon | Organic Acai & Smoothie Bowls - Ready-to-Eat or Made Fresh
So as we know the popsicles we grew up eating are full of artificial flavors 👎 well not these! They’re literally made of real fruit and they’re delicious. I get carried away with these though so be careful 😭 (my fave flavors are the strawberry &...
Outshine® | Frozen Fruit Bars
I actually love these so much! Pair them with peanut butter (or almond butter) spread on top with some sliced banana & some honey drizzle & you got yourself a healthy sweet treat! So yummy! 🍮🍌🍯
Quaker | Rice Cakes
I know I know, it’s better to make your smoothies at home.. but the harsh reality is a lot of people don’t have the time for that 😭 so guess what? This is such a great alternative. The texture is on point! Not too loose and not too thick. This is my...
Bolthouse Farms | Green Goodness Smoothie
Oral Hygiene
These aren’t optional (even if you think they are).
This mouthwash keeps my breath fresh all day 💨 without that harsh, burning feeling that I know some of us hate. It’s gentle but effective, and I love that it doesn’t have that super strong mint taste that can be overwhelming. Perfect for daily use i...
TheraBreath | Mouthwash — Fresh Breath, Anticavity & More
Once you start using a tongue scraper, you won’t go back. This one is gentle but really gets the gunk off—leaving your mouth feeling way fresher. It’s an easy step that makes a big difference in your oral care routine! 😮💨
GRIN | Tongue Cleaner — Disposable
These make flossing so much easier. The double string really grabs everything, and they don’t break or shred like some others do. I keep a few in my bag too—perfect for staying fresh on the go! ✨
GRIN Double Flosspyx Minty Floss Picks
This is literally one of my favorite teeth whitening strip brands! I see a difference after like 2 uses! 🦷 & they don’t make my teeth feel sensitive.