Because fitness and wellness are part of the beauty of life I had to include some of my favs 🫶🏼
Map
Sections
3
Lagree
Gym
Wellness
Lagree
The BEST workout. Transformed my mind and body. High intensity, low impact. It’s NOT pilates. It’s LAGREE🫶🏼
The first lagree studio in the SGV to also incorporate wellness. You can book your class, sauna, red light therapy bed, cryotherapy, cold plunge all in one day! So great to help boost recovery after an intense workout
Lagree·ology Fitness Studio and Wellness Center
A beautiful lagree studio in the SGV, luxury vibes, new machines, and right by some great eateries.
Made by Solace
Another new spot in SGV. Great place to get your lagree workout in.
Formation - Lagree
Gym
Bc gym is life
Newer gym in SGV. Best equipment in a public gym I’ve seen. They keep it clean and tidy here. It does get busy.
Chuze Fitness
Boujee gym. Makes equinox look basic.
HEIMAT
If gym is life for you check this place out!
Life Time
It’s nice but for me the highlight is the steam room + eucalyptus towels. Outdated equipment last time I went. But the nice thing about Equinox is that they have Earthbar smoothie bar at their locations. Convenient way to fuel up pre or post workout.
Equinox Pasadena
Wellness
Body work is so important and helpful to overall health
My favorite hole in the wall no frills massage spot. I always call even though they accept walk ins. The massages I’ve had here are better than ones I’ve had at many high end spots.
The best spot for all your brow needs. Walking distance from lots of other small businesses and eateries. Great little community.
The Brow Therapist LLC
My favorite spot to get lymphatic drainage massage - so good!
Quartz Skin and Body
My favorite quick and easy way to support my health and wellness. This and Rosemead are my favorite locations.
The Joint Chiropractic
I stand ten toes down supporting their controversial $20+ smoothies. I’m huge on wellness and whatever helps you through your healing journey I am here for it. I relied on their smoothies with health benefits while recovering through detoxes.
Erewhon
Great spot for acupuncture & herbs. Traditional Chinese medicine focuses on balancing the body not just treating symptoms. Helps with eczema, digestive issues, migraines, etc.
