What I’m reading to age stronger, live wiser, and keep becoming—with a little inspiration sprinkled between the science. 📚✨
Do you remember your kindergarten teacher? She was more important than you realized.
Hidden Potential: The Science of Achieving Greater Things
Inflammation is the root of all evil.
The Complete Anti-Inflammatory Cookbook: Optimize Health, Boost Your Immune System, Promote Longevity
Improving your strength doesn’t have to begin in a gym.
Strength Training for Women Over 50: A Safe and Simple Plan to Build Strength, Protect Your Bones, Increase Energy, and Stay Independent (Dr. Luca ... Strength, Energy, and Healthy Living)
Learning to look at life’s challenges differently.
Completing Project Me: How Understanding God's Perspective Changes Yours
The in-between is where you grow.
The In-Between: Embracing the Tension Between Now and the Next Big Thing
Nourishing my body the way it was designed.
The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
Creating energy over 60 takes intention. I’m always looking to improve my health holistically.
Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy
Discovering purpose in your Encore years is challenging, exciting, and the best thing you can do for longevity.
The Power of Purpose, 4th Edition: To Grow and to Give for Life
The world is stressful. Your life doesn’t have to be.
Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul (80+ Breath Prayers and Devotional Meditations) – The Perfect Christian Gift for Women
The job title might be gone but your calling never is.
Worthy Wins: Pointing Your Life Toward What Matters Most
Looking past what you do, and reclaiming why you’re here.
Connecting the Dots: Reclaiming Your Health, Power, Clarity and Brilliance
Pre-order this one! I will be diving in as soon as it arrives!
Contend: Standing Boldly for Biblical Truth While Winning the War Within
Who I want to be when I grow up. So inspiring! One of my favorites.
The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
Are you a Maven, a Seer, a Commander, a Professor, a Healer, a Challenger, or a Motivator? When you unlock your frequency, you unleash your potential. Game changer!
The Seven Frequencies of Communication : The Hidden Language of Human Connection
What would you do if you were arriving home from vacation, only to find your home engulfed in flames? That's what happened to my friend, Tammy Clinton. This story will change your life.
Beauty From Ashes: A Journey Through Loss, Faith and Rebuilding After the Fire
