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What Saved Me During Postpartum & Birth Prep 🤍✨
20
items Preparing for birth and postpartum can feel overwhelming, so I put together everything that truly helped me feel ready, comfy, and cared for during delivery and those early days at home. Hope this makes your prep a little easier mama! 🤍✨
Sections
5
🎒Hospital Bag Must-Haves
💅🏻Postpartum Recovery & Care✨
👩🏻🍼Nursing & Feed Prep
🐣Newborn Nursery Basics
🍜Mama Comfort & Snacks
🎒Hospital Bag Must-Haves
little comforts from home that made labor and my hospital stay so much easier
keeps your phone right next to your bed even when the outlet is far away
INIU USB C Charger Cable 3.1A, QC 3.0 Phone Charger Type C Fast Charging Cable for Samsung Galaxy S25 S24 Ultra, iPhone 17 16 Pro Max Air, Google Pixel 10 9 Redmi Note Xiaomi
super soft and makes nursing or skin-to-skin checks completely effortless
Amazon Essentials Women's Cotton Stretch Poplin Pajama Set, Short Sleeve Button-Down with Shorts
keeps your feet warm on cold hospital floors so you don't slip
FM London 6-Pack Extra Warm Women’s Super Soft Thermal Bed Socks in Pastel Colours (Size:UK 4-8) - Fluffy Socks Womens Ideal for Cold Evenings - Fleece Lining, Warm, Cosy and Comfortable
instant refreshment for dry hospital air during long labor hours
MUA Hydra Juice Shimmer Peptide Lip Balm, Cherry Kiss (Pack of 1) | A Black Cherry Colour with a Cherry Scent, Hydrating Formula with Vitamin E, Vegan & Cruelty Free
💅🏻Postpartum Recovery & Care✨
absolute lifesavers for gentle healing and soothing relief during those first few days back
an absolute game changer for gentle cleansing without any pain
Lansinoh Peri Bottle Postpartum + Travel Bag - 360 ml | Portable Bidet with Collapsible Spout for Soothing Post-birth Discomfort - Post Partum Essentials
instant, soothing relief that calms swelling right after delivery
Frida 2-in-1 Postpartum Pads, Perineal Ice Maxi Pads & Maternity Pad | Absorbent Instant Cold Packs and Maternity Pad Combined, Postpartum Care for New Mums
stretchy, breathable comfort that holds everything securely in place
Frida Mom Postpartum Disposable Knickers | Microfibre Boyshort Cut Knickers with Super Soft, Stretchy and Breathable Fabric | Size Regular, 8ct
cools and speeds up healing every time you use the bathroom
UHdod Postpartum Witch Hazel Perineal Soothing Foam & Cooling Pad Liners | Postpartum Recovery Essentials Kit, 5oz Foam, 3 Packs / 36 Cooling Liners Wipes, Witch Hazel, Soothing Perineal Care
👩🏻🍼Nursing & Feed Prep
my go-to essentials for navigating late-night feeds and keeping comfortable
keeps skin soft, prevents cracking, and is 100% safe for baby
Lansinoh Organic Nipple Balm - 7 USDA Certified Ingredients | Soothes & Moisturises Tender Nipples - Unscented - No Need to Remove Before Feeding - Breastfeeding Essentials
soft, clip-down access that makes round-the-clock feeding so easy
Medela Hands free, Easy Expression Extraction Bra with adaptive stretch material for a perfect fit
absorbs leaks instantly to keep your clothes clean and dry
Lansinoh Disposable Breast Pads Maternity 60 Pack - Ultra-Thin & Abosrbent | Nursing Pads with BlueLock™ Core Leak-Proof Protection - Holds 20x Weight - Individually Wrapped - Breastfeeding Essentials
takes the weight off your arms and back during long feeding sessions
Momcozy Nursing Pillow, Ergonomic Breastfeeding Support, Pink | Safety Guard For Baby, Comfortable Feeding Positions For Parents, Versatile Use For Bottle Feeding, Removable Cotton Cover
🐣Newborn Nursery Basics
simple, soothing setup items that helped baby (and me!) sleep a little smoother
foolproof swaddling that keeps baby snug without unraveling at night
Amazon Essentials Unisex Babies' Swaddle Blankets, Pack of 3
mimics the womb sound to help baby fall asleep—and stay asleep
Dreamegg Portable White Noise Machine for Baby with Night Light, Beige | 19 Soothing Sounds, Nursery Night Light, 32 Volume Levels and 4 Timers for Stroller Sleep, Travel, Newborn Esstentials
gives you total peace of mind for safe bath and room temperatures
Shnuggle Moonlight Plus Night Light & Digital Room Thermometer – Baby Nursery Light with Temperature Monitor, Gentle Glow for Newborn & Toddler | Updated Design
gentle dim light for middle-of-the-night diaper changes without waking baby up
Tommee Tippee GroEgg2 Toddler Nightlight Colour-Changing Room Thermometer | LED Colour-Changing Display Shows Room Temperature at a Glance, Adjustable Brightness, Silicone Shell
🍜Mama Comfort & Snacks
easy quick-grabs to stay hydrated, nourished, and cozy through the round-the-clock newborn haze
makes sipping ice-cold water easy with just one hand while holding baby
Stanley 1913 Flip Straw Sports Water Bottle 0.7L - Rose Quartz | 10 Hours Cold - 3 Days Iced - BPA-Free - Leak Resistant - Dishwasher Safe - Fits Cup Holder
quick hydration boost to keep energy high during early recovery
O.R.S Hydration Tablets with Electrolytes, Blackcurrant Flavour, 24 Tablets | Electrolyte Tablets for Wellness, Travel, Fasting, Sports & Recovery, Vegan, Gluten-Free & Low-Calorie Oral Rehydration Salts
the ultimate 3 AM nursing snack when you need instant energy
Vieve Protein Bars - Coconut Craze Flavour - High Protein 15g - High Fibre, 1.1g Sugar, Gluten Free Snacks for Snacking & Post-Workout Nutrition - Real Coconut Pieces - 12-Pack Box
cozy comfort for long late-night contact naps on the couch
Utopia Bedding Ultra Soft Fleece Throw Blanket (127x152cm- Forest Green) | Warm Lightweight Breathable Small Versatile Luxury Decorative Throws For Sofa, Bed, Chair & Couch - Cosy Home Gift For Adults