Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Books That Changed My Life
12
items I was not much of a reader growing up, so when a book comes my way - it's quite special to me. Here are a list of books I like to read, and I hope you enjoy them too!
Sections
3
Spirituality
Mindset + Wellness
Love + Sexuality
Spirituality
Unlocked so much for me spiritually!
Signs: The Secret Language of the Universe by Laura Lynne Jackson ...
Our bodies are more intuned to us than we think, and this book really highlights areas where we store trauma and how our bodies respond to them.
The Secret Language of the Body: Heal & Regulate
A great astrology book for beginners!
Astrology 101 A Crash Course in Astrology
Mindset + Wellness
As a creative - this book stood out to me on how important art is for us, and how innovation and science are no different.
The Runaway Species: How Creativity Remakes The World
Not necessarily mindset, but this book really encapsulates the author's narrative about human experience
Risking Who One Is: Encounters with Art & Lit
This book changed the way I eat and what I allow in my body. It reminds you of how your body tells you what works and what doesn't work for you, as well as researched evidence of foods that are more benefic for your health.
The Food Revolution: How Diet Saves Life & World
This book has helped me completely rewire my nervous system. I was gifted this book in college but I never got around to reading it until recently, and my entire mindset has changed. I implore you to look into reading this life-changing book.
The Power of Your Subconscious Mind Deluxe Edition: Deluxe Edition|Hardcover
This book recently came into my life and it has been so affirming and life changing. It comes included with a workbook and helps you reframe the day to day for a neurodivergent brain, as well as tips to work with the diagnosis rather than against. Co...
Unapologetically ADHD: A Step-by-Step Framework For Everyday Planning On Your Terms
Love + Sexuality
A great book to get to the root of what love really is. I am a fan of Thich Nhat Hanh's work, and this is just one of them.
True Love: A Practice for Awakening the Heart - 9781645472445
I think this book might actually be one of the most important books I've read. bell hooks, may she rest in peace, was more than just an intellectual and a writer, she was a thinker. to me this book encapsulates the thoughts of what love really is and...
All About Love: New Visions by bell hooks
If you want to get to the root of how sexuality has shown itself throughout history, this book is a great start.
Sexuality: A Very Short Introduction - Mottier
One of my first astrology books, this book really highlights each sign's way of loving and expressing.
Sextrology: Astrology of Sex & the Sexes