My go to supplements to feel my best and take care of my body, as a holistic nutritionist.
Sections
6
Gut Health
Energy
Sleep
Fitness
Brain Health
Protein
Gut Health
Iced tea flavour is my fav! I love these greens because they have probiotics.
Ultimate Daily Greens
My daily gut + brain health drink
Amare Happy Juice®
these ones contain L Glutamine. personally I think everyone should be taking greens for digestive health and to ensure we're getting proper nutrients!
SPORT GREENS / Pomegranate Berry
personally I think everyone should be taking greens for digestive health and to ensure we're getting proper nutrients!
SPORT GREENS / Pineapple Coconut
hands down the best product out there for gut health. I truly believe this helped me relieve IBS symptoms and severe reactions to foods I was intolerant to. There are specific strains of probiotics in here to support your feel good hormones which is ...
MentaBiotics
Energy
I could go on and on about how freaking delicious this is. Drink it warm for a morning happy tea, or cold for a afternoon pick me up. So freaking good and the caffeine is slow release so you don't get any jitters or crash!
Energy+ Apple Cider
best of the best, you have to try. I trust the ingredients from this brand and it definitely gives a pum
Thavage Pre-Workout
slow release energy from green coffee bean. no jitters or crash, no anxiety!
Energy+ Pomegranate Lime
all flavours are good imo, just not pumpkin LOL.
Alani Nu
caffeine free pre workout
Sport Beets Pre-Workout / Fruit Punch
caffeine free energy for the anxiety or caffeine sensitive girlies. this is a top fav product of mine for years now
Amare Energy+
Sleep
sleep like a baby. I love the strawberry kiwi flavour, a fun little drink before bed that makes such a difference
support sleep without melatonin, no groggy feeling in the morning. includes ingredients that support the body's natural production of melatonin
Amare Sleep+
we love a good sleepy tea, stuff knocks me right out
Better Sleep Tea Set - Within Wellness
Fitness
my fav creatine to recommend to people, no extra junk. love it and won't ever leave it
Jacked Factory Creatine Monohydrate Powder 425g
by far one of my favourite flavours, and definitely one of my go to brands when I want a fun way to hydrate lol or when I feel I need a little extra hydration
HYDRATION MIX / White Freeze - 20 Servings
provides a 2:1 ratio of sodium to potassium to help maintain electrolyte balance in the body
Amare Electro
delicious lemon electrolytes when you need a little extra hydration
LEANFIT ELECTROLYTE MIX
another great option for creatine, no extra junk added.
LEANFIT SPORT CREATINE MONOHYDRATE™ Unflavoured
Brain Health
amazing for brain health, cognition, memory and supporting the nervous system
lion's mane
I drink this ever single day to help with brain and overall health. Supports cognitive function and memory, neuron health, boosts motivation and so much more
Amare EDGE
an easy, sustainable way to support your brain function.
▷ Lion’s Mane Mushroom Capsules Extract (240)
Protein
plant based ice cream flavour.. say no more! I love the variety of plant based flavours this brand has, and they taste good.
PLANT-BASED PROTEIN / Ice Cream Sandwich 14 SERVINGS
I could truly drink this protein powder everyday, it's SO good. Creamy and delicious, especially if you add matcha. you're welcome
Plant-Based Protein Shakes - Strawberry & Cream
perfect for daily fruit smoothies or protein coffee, it blends so well and is creamy
