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health + wellness 101
17 items
By
Cass Brookes
taking care of yourself is essential, so here are my cleanest recos to keep the whole fam healthy ✨
5
Sections
3
natural remedies
hydration
supplements
natural remedies
the easiest way to support the immune system, just need 4-6 spritzes daily and it tastes yummy!
Propolis Immune Support Throat Spray
my kids love this, quick and easy - fuss free immune support do I need to say more?
Kid's Propolis Immune Support Throat Spray
During winter my nose gets so dry, I swear by this nasal spray - great for congestion during colds too!
Nasal Spray Max
My fav way to boost vitamin C and get through sick SZN, a must have in the medicine cabinet!
Propolis + Vitamin C Liposomal
My kids love these, so much easier than chewable vitamin C and no unnatural yuckies!
Kid’s Immune Support + Vitamin C
my go to for cold and flu season, reduced symptoms and length of sickness and I give it to everyone in the family!
Suro Organic Elderberry Syrup Adult Formula
absolutely love this - it works for everything and is a must have in the house for skin issues, cuts and scrapes, hand sanitizer etc
Pristine 1817 Hypochlorous Acid Face Spray 250ml
amazing for boosting energy while also supporting the immune system and it tastes yummy
BEEKEEPER'S NATURALS B.Powered Superfood Honey
amazing for stagnant lymph and to get blood flowing - great for the whole family, but don’t use during that time of month ladies!
QUEEN OF THE THRONES Castor Oil Pack Kit
Amazing natural cough syrup for toddlers & kids!!
St. Francis Herb Farm Elderberry Cough Syrup for Kids
great daily immune boosting supplement for toddlers and kids - especially during the winter and holiday seasons!
St. Francis Herb Farm Deep Immune Kids Honey & Berry
hydration
I’ve tried every water bottle and this is the holy grail, brumate didn’t mess around when they deigned their cups!
Resa 35oz | Prickly Pear
tasteless and ultra hydrating, I don’t go anywhere without these drops - we use them for everyone in the family!
Trace, ConcenTrace®, Trace Mineral Drops, 8 fl oz (237 ml)
supplements
everyone and their mother needs this, one capsule with powerful gut healing pre and probiotics
DS-01® Daily Synbiotic | Probiotic | Best Price Available
the best probiotic for kids, especially when their diet is missing the mark - this keeps things on track
PDS-08™ Pediatric Daily Synbiotic (Probiotic + Prebiotic)
my fav flavourless protein, I use it for pancakes, smoothies, coffee - creamy and smooth with no added fillers!
Grass Fed Whey Protein Powder | Naked Whey - 5lb
adrenal mocktail to give you life during that afternoon crash - skip coffee and support those adrenals people!!
Minerals & Chill Stick Packs
