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100% worth it workout items
20
items Five days on, two days off! I jump between weight lifting at the gym to long distance running on a weekly basis. After many many years of trying new products and seeing what my favs are, I’m super proud of this list. Not only do I heavily stand by th...
Sections
5
Shoes
Clothing
Music
Fuel
Accessories
Shoes
These are the best running shoes for neutral feet ! I have been using them for over a year and I will NEVER switch !! (I have neutral arches)
ASICS GEL-KAYANO Running Shoes
These are the shoes I use to weightlift, walk, or workout in any other capacity beside running. I try not to use my running shoes when I’m not running, so these Nike’s are the BEST substitute. Plus they are super cute and match with anything!
Womens White Air Max Excee Shoes
Clothing
These joggers are great for working out at the gym and sometimes running outside if it’s too cold (I live in Wisconsin lol) !! SUPER comfy and flexible !!
Women's Joggers & Sweatpants
One of my to-go, throw on shirts for hitting the gym! Gives my body freedom to move while keeping me covered 👌
Gymshark Mesh Graphic Crop Top - Black
Super cute top for the gym !! Could style with spandex or black leggings
GYMSHARK - One Shoulder Sports Bra
One of my FAVORITE leggings for workouts !! They stay up well and keep me covered while working out. And truly are seamless!
Gymshark Adapt Animal Seamless Leggings - Black
Definitely one of the better sports bras for working out or running! They are super durable and comfortable while exercising.
Adapt Animal Seamless Sports Bra
I definitely love this simple cropped top for working out! Very comfortable and good strong material that will last a long time, 100% worth it’s money!
Gymshark Crossover Midi Top with Shelf - Black
As a long distance runner this has been a staple in my rotation of running outfits!! Super comfy helps me finish my runs
Shake It Out High-Rise Running Short 2.5" | Women's Shorts
Music
As a young girl I use these all the time when running or working out at the gym. I want to be able to hear my surroundings while zoned in on my music. These are not only a great safety feature but super comfortable and they don’t fall off !!
Shokz OpenRun - Bone Conduction Sports Headphones
I do use AirPods also to work out in addition to my Shokz! They give a lighter feeling with stronger audio, which I appreciate when I’m really in the zone !! These are great options !
AirPods
Fuel
Love these protein bars for an amazing ✨15G✨ of protein!! So tasty!!
BUILT Puff S’mores Protein
SUPER tasty chocolate protein bars with an amazing ✨17G✨ of protein!! A great healthier alternative to snacking if you’re trying to get in shape!!
GNC
Okay last one! This is ANOTHER one of my favorite flavors of Built Puff 🤍🤍🙌🏼 The cookie dough is very tasty and has 15G of protein…AMAZING! Definitely just give it a try it’s worth the money!
Cookie Dough Chunk Puff
These are one of my favorite snacks to keep me in shape! 🙌🏼 20G 🙌🏼 of protein !! Plus they are very tasty, definitely worth the money, just give it a try!
1st Phorm Protein Bars
This is my favorite water bottle!! Keeps my water and ice very cold, and doesn’t spill. I bring it around with me in the gym from station to station. Or if I’m going on a run, it’s perfect to leave outside and come right back to it when I get home. D...
HydroJug
Accessories
This is the bag I use for the gym but also works as a cute weekend bag!! I bring my shoes, water bottle, headphones, sweat towel, etc. literally everything in this bag and it’s so nice to have a dedicated bag just for my workout stuff!
Gymshark Everyday Tote - Black
Huge fan of this gym bag!! I love that it fits so much and is really light weight
The Essential Gym Bag
For those days when you can’t make it to the gym or it’s just too people-y out there, this is a good way to relax at home with a private workout. Although these can be pricy it is 100% worth the money. There are guides that come with it and YouTube v...
Flo Portable Pilates Reformer
Add these to your walks on either wrists or ankles for some extra sculpting !!
Adjustable Ankle Weights | 1 to 10lbs for Home Workouts
