Do you want to snatch your waist, strengthen your body, build muscle or just lose fat? You came to the right place. In this list I offer my best reccomendations for easy at home work outs. By doing these work outs I lost 3-6kg a month! I hope you fin...
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Nikolas Pilates✨
Abs work-outs!
Booty and leg work outs!
Arms and back!
Full body workouts
Nikolas Pilates✨
This girl saved me, snatched my body and made me look like a supermodel within a month. HIGHLY reccomend!!!
This full body work out helps strengthen your muscles as well as burn fat.
nikola's pilates
These work outs are GREAT if you are trying to get better abs and a snatched waist.
nikola's pilates
My arms improved so much, I managed to strengthen my entire arms by doing this workout every day for 4 weeks.
nikola's pilates
If you want strong but slim legs this is the one for you.
nikola's pilates
Abs work-outs!
Here you will find a list of my top 6 Lilly Sabri ab work outs. I warn you that your abs will BURN but it will be so so so worth it in the end!
Lilly's Favorite Abs Exercises | 7 Minutes of Pure Burn 🔥 | Pilates at Home, No ...
These Pamela Reif work outs offer you a chance to get good abs without having to use any equipment!
Pamela Reif
These are a bit more challenging, but they work even better. Mad fit ab work outs will always be my personal fav.
MadFit
Booty and leg work outs!
Bailey Brown and MadFif are life savers if you want a toned and lifted booty!
MadFit - YouTube
Chloe Ting and her booty work outs for president!!
PS Fit
You want strong, toned legs? Caroline Girvan!!’
Caroline Girvan
Snatch those legs!!
MrandMrsMuscle
Arms and back!
Nothing beats Caroline in strength building!
Dumbbell Upper Body
She is magic
Lidia Mera
She got people on the streets coming up to me asking how I got my back to be so toned!
