I was grateful enough to try out Hone Health over the summer! They have membership deals and honestly it was super interesting! With their bloodwork, I found out I had elevated estrogen! Which is something my primary dr would’ve probably never tested...
Sections
3
HORMONES
WOMENS PARTS
VITAMINS FOR EVERYDAY USE
HORMONES
Being a woman is so much fun, right!?!?
Hone health! Ladies!!!! Get your blood drawn! This is a great resource to have. Most primary drs don’t even test for hormones.
Hone Health
So many products to choose from! They have good subscribe and save prices.
Women's Supplements Online | Pair with Menopause Care from Hone
Let’s be real. We all need a gut reset. I’m about to order this!!!
Seed 14 Day Gut Reset - Prebiotic & Probiotic
Ovulation support!!! Supports hormones all month long.
O Positiv FLO Ovarian Health Support - 30 Servings
Hashimotos support 😉 I’m gonna order these!! Selenium is good for Hashimotos.
Elan Organic Raw Brazil Nuts 6.5oz Whole
Great info! I have Hashimotos and have been struggling with getting it into remission.
Medical Medium Thyroid Healing: Hashimoto's & More
WOMENS PARTS
Especially after having kids, my ph can get thrown off so easily.
If you struggle with yeast or bv, try boric acid!!! I’ve used it for years. Especially after my period
NutraBlast Boric Acid Vaginal Suppositories 30ct
Love this one too! I do keep mine in the fridge just cuz
Jarrow Fem-Dophilus 10B CFU Probiotics 30ct
A shelf stable probiotic!! Good for women’s health. Keeps everything balanced.
Renew Life Probiotics for Women, 25B CFU, 30 Caps
Bleach free pads! So much better than cheaper normal pads that can cause discomfort and disrupt your ph.
The Honey Pot Company 100% Organic Cotton Comfort Cover Regular Pad - 20ct
I’ve used these. They can detect bv based on your ph at home! I’ve used these and try to keep them on hand.
Pelvana Vaginal pH Test Strips - 50 Count
Non toxic! Other tampon brands contain bleach. Why are we putting that in our hoohas!?!?!??
Rael Slim Tampons Organic Cotton 40ct
I love all products from this brand! All natural ingredients. They make other ones as well with fewer probiotics if you don’t want ones as strong.
Garden of Life Raw Probiotics Women's Vaginal Care
I love these! Probiotics that go right to the source. Great for after antibiotic usage.
VagiBiom Vaginal Health Suppositories for Women, Probiotics + Prebiotics with Hyaluronic Acid & Lactic Acid, Fragrance-Free, 15 Count
Bleach free toilet paper!!! Better on the ladies 😉 this one is from Whole Foods
Caboo Tree Free Toilet Paper, Septic Safe 4 Rolls
VITAMINS FOR EVERYDAY USE
I sometimes forget to take my vitamins everyday but I try to do my best!
If you struggle swallowing pills! 💊 these have good vitamins in it, and they taste good!!
OLLY Women's Multivitamin Gummy, 90 Ct
Love this one. I’m anemic and it’s gentle on my stomach :) I like that it’s made from whole foods and not synthetic.
MegaFood Blood Builder Iron Supplement - 30 Tablets
Amazing ingredients!! Pricey but so good for you.
ARMRA Colostrum™ Powder Watermelon 30 Servings
Omega is an everyday staple for me!!! Genetically, high cholesterol runs on my mom side sadly and my triglycerides are already high!
Ritual Omega 3 Vegan DHA & EPA 30 Day
Good one if you’re iron deficient! I take this as well. Great source of protein.
