Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
period essentials that actually work, solved by a girl
12 items
By
Shannon Rose
Period essentials that actually get me through the month comfortably — from pain relief to products that don't let me down.
Sections
3
Protection & Comfort 🩸
Pain Relief & Comfort 🌸
Self-Care & Extras 🛁
Protection & Comfort 🩸
never lets me down even on heavy days, the wings actually keep it in place
Always Ultra Thin Size 1 Regular Pads With Wings, Unscented
switched to this and never looked back, saves money long-term and way less waste
DIVA - Shop the Original DIVA™ Cup | CONSCIOUS ...
i wear these as backup on heavy days, so much more comfortable than i expected
Period Underwear | Period & Leak Proof Panties
the only one that hasn't failed me on overnight leaks, i trust this more than any other brand
Menstrual Pads
easy applicator, comfortable enough that i forget i'm even wearing one
Tampax Pearl: Duo-pack Regular / Super Tampons
Pain Relief & Comfort 🌸
this is my first move the moment cramps start, way more convenient than disposable ones
9 Best Heating Pads for Cramps and Menstrual Pain Relief
keeps me functional through work instead of curled up in bed all day
Menstrual Cramps: Effective Methods of Pain Relief
molds right onto my lower back and stomach at the same time, my go-to for bad cramp days
Peanut Warmies
drink this the moment i feel bloated, genuinely helps calm my stomach down
Chamomile Ginger Turmeric Tea (Ayurvedic)
Self-Care & Extras 🛁
the comfort i need on my worst cramp days, makes me actually want to rest
Premium Bamboo Weighted Blanket
soaking in this when i'm bloated and achy genuinely helps me relax
Epsom Salts Bath: How to Take One, What It Does
my craving fix that actually helps my mood during that time of the month
Relief Box