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Best Workout Spots in the Hamptons
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items As someone who loves trying new places to sweat, I could’ve used a list of recommendations to help me find my new favorites!
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This yoga studio provides great Pilates/yoga mat workouts ranging from 50-60 minutes. They have a hot studio that reaches 100+ degrees and another studio at a normal temperature. My favorite class is the Sweat and Sculpt in the heated studio. It merg...
Align Yoga Hamptons
This place is special! They provide strength training fitness classes for all levels at the personal level, with some classes maxing at 6 people, offering a personal session that is catered to your fitness goals. Andrew’s Strength lab is the best cla...
LIFTED by Holly Rilinger
This is a spot that offers a class for every type of fitness level and style. You can take Pilates/yoga class, strength mobility, HIIT, lower body, abs & core, etc. The trainers are amazing and super nice as well!
HAMPTONS - Post House
This one is HARD but so good! There’s two locations, one in Wainscott and one in Southhampton. It’s 50/50 cardio and strength training. The playlists are LITTT. Abs and ass is my fav
Barry's Wainscott
The owner of this studio is a gem! All of the classes offered are hot, and there’s a time for every person to come and sweat. Whether early morning or after work, this studio will help you feel relaxed and ready for a great day!
ID Hot Yoga East Hampton
While this is a resort and spa, Gurney’s offers some challenging and exciting fitness classes at a low price. An extra bonus is that you get access to the indoor pool for an hour after any fitness class! I have heard the massages are great there too!
Gurney's Montauk Resort & Seawater Spa
These reformer style classes are HARD!! The instructors are all so friendly, and the environment provides the exact energy you want when stepping into a new studio.
SOUTHAMPTON - TREMBLE
This studio is full of amazing energy!! Jenn Rosas is such a kind soul, and she really believes in community. She also holds a FREE Summer session workout on Friday mornings in Herrick Park, East Hampton.
11937 fitness
This studio is really small, but intimate. If you are looking for a class in the perfect area for shopping and eating afterwards, this spot is in the center of East Hampton village. It is a 1.5 mile walk to Main Beach and right by all the main shoppi...
New York Pilates East Hampton