As a musician & choir director, I use and over-use my voice all the time. These are the products I've found helpful for maintaing long-term vocal health and that I recommend to singers so that they can do the same!
Sections
5
Voice Drink/Concoction
Hydration
Nasal Irrigation
Immune Support & Supplements
Lozenges/Sprays
Voice Drink/Concoction
These products are great for adding to teas or warm water with lemon and honey.
Adds a kick but is the BEST for clearing out mucus and phlegm!!
BIO KRAUTER® Cayenne Pepper Drops 684 mg Vegan
Chinese cough syrup. Fast working and very soothing. Can be taken on its own by the spoonful, diluted in water, or added to herbal teas.
NIN JIOM PEI PA KOA 150ML Herbal Syrup
Great by the spoonful or mixed in your favorite voice concoction!
Mickelberry Gardens Throat & Lung Honey Tonic
Add a little extra mineral support to your drink!
blk: pH 8+ alkaline Drops
Helpful for combatting acid reflux. Dilute 1 oz of gel in 3 oz. of water, juice, or voice concoction.
Lily Of The Desert Aloe Vera Gel, Preservative Free
Aids respiratory support for strong singer lungs!
Mullein Leaf Tea
It's the most popular tea with singers for a reason… SO soothing to the throat!
Throat Coat Tea
Hydration
One of my most used vocal products! I love to steam morning and night to clear out sinuses and add some extra topical hydration to your cords. Just be careful not to steam too soon before you sing; you want to give your cords a bit of time to cool do...
Personal Steam Inhaler
I love to use my nebulizer before a rehearsal or church service! Because it is a “cool mist," there's really no risk of overuse and you can nebulize right up until it's time to use your voice!
Portable Nebulizer
Obviously you can use any water bottle, but I love my Owala! Perfect for taking into rehearsals or any other high-voice-use setting!
FreeSip® Water Bottle
I don't always add electrolytes to my water, but I love to incorporate them on days where I know I'm going to be using my voice very heavily, for a little extra hydration!
Liquid IV Sugar-Free
Nasal Irrigation
Good quick alternative to a Neti Pot…
ARM & HAMMER Simply Saline Nasal Care Mist 4.5oz
Nothing like a good Neti Pot to totally clear out your nasal passageways… Maybe not the most fun activity but it helps SO much in having a clear voice!
Neti Pots
Immune Support & Supplements
My go-to supplement when I feel something “coming on.” Can be taken in larger quantities when sick or “fighting off” illness.
Source Naturals Wellness Formula Bio-Aligned
So many immune support benefits from mushroom superfoods!
Om Master Blend Organic Mushroom Capsules
One of the BEST supplements for singers! Bromelaine is concentrated Pineapple, and it reduces swelling & inflammation in the vocal cords.
Doctor's Best 3000 GDU Bromelain Digestive Enzymes
Can be taken on its own or mixed into room-temp water or voice drink.
Propolis Liposomal Vitamin C 1000mg
Supports immune system and soothes the throat!
Beekeeper's Naturals Propolis Throat Spray
Lozenges/Sprays
My FAVORITE lozenge for singers! Tastes like candy and helps keep moisture in your mouth.
GRETHER'S Classic Blackcurrant Pastilles
These lozenges are really great for when you have some congestion or are working in a stuffy environment. Helps open you right up!
Vocalzone Throat Pastilles 24 : Health & Household
Great for soothing the throat.
Slippery Elm Lozenges
Best non-menthol cough drops. I use these a lot after long rehearsals when my voice is really tired.
Ricola Caramel Throat Drops, 34 Count
Relieves the throat from soreness!
Entertainer's Secret Throat Relief Spray
Super strong but helps open you up to sing your best!
Herbs Etc. Singer's Saving Grace Spray
One of my FAVE recent discoveries! So nice and soothing on the throat!
