Soft discipline, sustainable habits & feeling good ✨
Sections
3
At-Home Pilates Essentials
Pilate Sets I Love
Healthy Habits
At-Home Pilates Essentials
this pilates set is prefect for beginners — they have almost everything you need to follow along a YouTube video
Pilates Ring Set with Ball, Dumbbells & Bag
another great beginner friendly pilates equipment! I bought this myself to start the new year right and to help with the cost of monthly Pilates classes 🫡
Pilates Crawling Machine Foldable Reformer
can’t do pilates without a comfy mat — the design of this mat is to make storing easy which is an A+ in my eyes! You can use this at home or the gym, perfect for yoga , stretching or pilates
Foldable Yoga Mat, Thick, Non-Slip, Portable
these are really good to add for your workout, or pilates session. It gives that extra push for you and helps you hit the muscles you’re targeting
Fabric Resistance Bands Set of 3 for Legs & Arms
another great pilates add on, you can add these to your ankles or arms for that extra weight
Adjustable Wrist & Ankle Weights, 1lb Set
Super essential when doing pilates! The grips help you from slipping
CoolMate Women's Non Slip Pilates Yoga Socks
Pilate Sets I Love
this is a good at home workout jumpsuit and it’s comfortable — they come in different colors!
Women Seamless Jumpsuit Yoga Ribbed Romper
if you aren’t feeling the jumpsuit and this two piece set is also another great option! They have different colors to choose from
Workout Sets Women 2PC High-Waist Leggings & Padded Sports Bra
What I like about this set is that it also comes with a zip up. It’s very cute and fashionable
Women’s 3 Piece Workout Set – Bra, Leggings & Jacket
Healthy Habits
These are my day to day , wellness finds that help my inner body 🫶🏼
These are my FAVORITE multivitamins. I’ve love how they taste and it’s a gummy — anything OLLY is honestly my favorite
Women's Multi
Ok so I really believe these work — I noticed the difference in that area when it came to taking these , also it tastes really good (you’d think it’s candy)
Lemme Purr Gummies
This promotes skin elasticity as well improve overall health!! You can put them in your smoothies / shakes
