I am putting this list together for people that are on a diet! These are some of my recs that I love! It includes supplements that I think you should take daily, protein shakes and drinks, and some snacks! I hope you enjoy and find it helpful!
Sections
3
Supplements
Drinks
Snacks
Supplements
Take these before your meal and you wont bloat near as much
OLLY Beat The Bloat Capsules, Digestive Support - 25 Count
If you arent taking a probiotic then what are you doing?!
Goli Pre Pro Postbiotic Gummies 3-in-1 Formula
These help with curbing your cravings and appetite!
OLLY Combat Cravings Metabolism & Energy 30ct
This is one of the best supplements for women to take!
Nature's Bounty Magnesium 500 mg Tablets, 200 Ct
This is also a great supplement to take daily
Nature's Bounty Fish Oil Omega 3, 200 Softgels
Drinks
This is so good and has a lot of protein!
Caramel Protein Iced Coffee - Whey & Cold Brew
These are 100% my favorite protein shakes.
Premier Protein Shake Café Latte 30g Protein 12 Pack
I recently started drinking these and they are so good! They taste like a cupcake imo
Oikos Vanilla Protein Shake, 30g, 12ct
If you struggle with drinking your water then having one of these a few times a week helps so much
