Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Books That Changed How I See Myself and Others 🧠
21
items My collection of books that changed the way I read people, reflect on myself, and handle my emotions with intention and calm. 👥
Yep, it's all about psychology. ✔️📖
Reading books about psychology really fascinates me—it deepened my insight into peo...
Sections
3
• CONTROL YOUR MIND 🧠
• EXPLORE YOUR EMOTIONS 🫀
• ANALYZE BODY LANGUAGE 👤
• CONTROL YOUR MIND 🧠
This book made me realize how often my brain tricks me, and how to finally catch it in the act.
A mind-opening read for anyone who loves psychology and deep insight. 🔍
ORDER NOW BY CLICKING THE WEBSITE 👇
Thinking, Fast and Slow | Daniel Kahneman
This book is like discovering a secret cheat code for life! It dives into the power of having a growth mindset. 📖
GRAB YOUR COPY BY CLICKING THE WEBSITE 👇
Mindset: The New Psychology of Success | Dr Carol S. Dweck
Feeling scattered and struggling to focus? This book is your new best friend! 🧠
GET YOUR COPY BY CLICKING THE WEBSITE 👇
Dopamine Detox | Thibaut Meurisse
I thought it was just another self-help book, but wow, this one actually delivered on its promises! 🥹
GET YOUR COPY BY CLICKING THE WEBSITE 👇
How to Win Friends and Influence People | Dale Carnegie
This book transformed my whole approach to connecting with people—I finally get it! 🤓
GET YOUR COPY BY CLICKING THE WEBSITE 👇
Influence: The Psychology of Persuasion | Robert B. Cialdini PhD
Definitely the book that dives into the surprising ways our minds trick us—from spending habits to daily choices.
GET YOUR COPY BY CLICKING THE WEBSITE 👇
Predictably Irrational | Dr. Dan Ariely
It's fascinating book that guides you to decluttering your thoughts in an age of information overload.
GET YOUR COPY BY CLICKING THE WEBSITE 👇
The Organized Mind | Daniel J. Levitin
Made me realize that willpower feel like a skill I can train, not a battle I have to lose every day.
GET YOUR COPY BY CLICKING THE WEBSITE 👇
The Willpower Instinct | Kelly McGonigal PhD
• EXPLORE YOUR EMOTIONS 🫀
Master your emotions, understand the feelings, discover more—these are what you're going to learn after reading this. 😌
GET YOUR COPY BY CLICKING THE WEBSITE 👇
Emotional Intelligence: Why It Can Matter More Than IQ | Daniel Goleman
👒 Social anxiety? Social awkwardness? Can't even speak up in a meeting? Feeling shy? Want to escape all of that? The answer is simple: just be yourself. This book will guide you on how to embrace your true self and overcome social anxiety or nervous...
How to Be Yourself | Ellen Hendrinksen, Ph.D
A book that helps me understand trauma in a way I never thought possible, offering real hope for healing.
GET YOUR COPY BY CLICKING THE WEBSITE 👇
The Body Keeps the Score | Bessel van der Kolk
I never realized how powerful it could be to simply understand what I feel—until I read this book. 🤍
GET YOUR COPY BY CLICKING THE WEBSITE 👇
Permission to Feel | Marc Brackett
This helped me stop forcing myself to be okay, and start growing gently, honestly, and in my own pace.
GET YOUR COPY BY CLICKING THE WEBSITE 👇
Emotional Agility | Susan David
Let yourself be seen. Daring Greatly is your invitation to love, lead, and live with courageous authenticity.
GET YOUR COPY BY CLICKING THE WEBSITE 👇
Daring Greatly | Brené Brown
• ANALYZE BODY LANGUAGE 👤
I love how this book breaks down human behavior so clearly. Def one of the most practical psychology books I’ve read.
GRAB YOUR COPY BY CLICKING THE WEBSITE 👇
Think Like a Psychologist by Patrick King
I will not forget this book, as it's the first psychology book I've ever read. Because of this I learned SO MUCH about reading human behavior and body language. 😄
ORDER YOURS BY CLICKING THE WEBSITE 👇
The Definitive Book of Body Language | Allan and Barbara Pease
I'm so glad I've read this one. It's uncover how our brains are naturally wired for body language.
GET YOUR COPY BY CLICKING THE WEBSITE 👇
The Language Instinct: How the Mind Creates Language | Steven Pinker
Dive into the real story behind the myths we’ve always thought were true.
GET YOUR COPY BY CLICKING THE WEBSITE 👇
50 Great Myths of Popular Psychology | Scott O. Lilienfeld
This book taught me to read people—even when they say nothing. Subtle cues suddenly became loud.
GET YOUR COPY BY CLICKING THE WEBSITE 👇
What Every BODY is Saying | Joe Navarro
It opened my eyes to why people behave the way they do, and how to respond with awareness, not naivety.
GET YOUR COPY BY CLICKING THE WEBSITE 👇
The Laws of Human Nature | Robert Greene
A book that sharpened my attention to micro-expressions and subtle movements—turning everyday interactions into clearer, more honest conversations.
GET YOUR COPY BY CLICKING THE WEBSITE 👇
The Dictionary of Body Language | Joe Navarro