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At Home Workout Equipment and Wellness on a Budget
20
items I curated this list as budget friendly options to getting into fitness and wellness at home!
Sections
3
Equipment
Apps
Wellness
Equipment
These low weight dumbbells are great for low-impact workouts, perfect for beginners, toning, and pilates! I also love these because of their cute colors.
Set of 2/3/5lb Dumbell 7pc - All In Motion™
Provides a comfortable, non-slip surface for workouts like yoga, stretching, and core exercises. Rolls up neatly. It cushions joints and adds stability during floor movements.
Yoga Mat 6mm Blue - All In Motion™: High Tack Grip, Nitrile Butadiene Rubber
The VIRAL ankle weights with a premium feeling. Add light resistance to workouts to help strengthen legs and glutes. They are commonly used for exercises like leg lifts, walking workouts, and lower-body training
Bala Bangles 2pc Wrist & Ankle Weight Set - Bone 1 lb: Steel, Silicone, Arms, Legs
A lightweight resistance tool used to add intensity to Pilates and toning workouts. It helps strengthen the core, thighs, and arms through controlled squeezing exercises.
Pilates Ring Yoga Wheels - All In Motion™ - Black
Elastic bands that add adjustable resistance to exercises. They are great for strength training, stretching, and rehabilitation workouts.
Blogilates 3pk Resistance Bands - Pink/Green/Orange: Foam & TPR, Medium & Light
A cardio tool that adds resistance while jumping to help improve endurance, coordination, and upper-body strength. Great for quick, high-intensity workouts at home.
Cotton Adjustable Weighted Jump Rope for Women, Adult and Children Fitness Exercise (Pink)
Small discs placed under hands or feet to add instability to exercises like lunges and planks, helping strengthen the core + improve balance!
Workout Sliders 2-Pack | Five Below
A raised platform used for step workouts, cardio routines, and lower-body exercises.
Fitvids 18" Workout Aerobic Stepper Platform with Adjustable Risers, Black/Pink
A cylindrical roller used to release muscle tension and improve flexibility. It helps reduce soreness and is often used before or after workouts.
13" Deep Tissue Foam Roller - Aqua Blue - All In Motion™: EVA Material, Whole Body Use
A fitness hoop designed to add resistance while hula hooping, helping strengthen the core and improve coordination. A timer is included for tracking your workouts!
Smart Hula Hoop with Digital Timer - Pink - Walmart.com
This soft kettlebell is great for indoors incase of accidents.
Fitvids Soft Kettlebell Ergonomic Grip, Iron & Sand Filled, 15 Pounds, Pink
Elastic loop bands that add resistance to exercises, helping strengthen and tone muscles. They are commonly used for lower-body workouts like squats, glute bridges, and leg lifts.
Blogilates Loop Bands - 4pk: Latex Resistance for Legs & Arms
Apps
One of the best apps out there to track your calories!
MyFitnessPal: Calorie Counter App - App Store
Tracks my progress on my scale, calculates BMI, water intake, protein intake and more! Vesync scale is also linked in this list.
VeSync App - App Store
LOVE this app, gives you a day by day yoga/pilates session with additional sessions. No equipment required.
BetterMe: Health Coaching App - App Store
Wellness
Great for tracking meals! Counts Macros, and directly links to the vesync app.
Etekcity ESN00 Smart Food Nutrition Scale, Stainless Steel, Nutritionix database
I personally struggle with tracking my fitness. Something about physical writing down my activity makes a huge difference.
See it Bigger Monthly Weekly Planner Fitness Large (9″ x 11″) 12 Month Undated
Love this scale! this is the second one i have purchased. Great for tracking goals.
Etekcity ESF-551 Smart Body Weight and Fat Scale, BIA Technology, 4 High-Accuracy Sensors
I love using my apple watch to keep track of my workouts! It directly documents them into my health app and activity app that comes with my IPhone.
Apple Watch Series 11 GPS 42mm Rose Gold Aluminum Case with Light Blush Sport Band - S/M
Such an affordable gym. Get extra perks with the black card — visit any planet fitness, which is great for travel.
Planet Fitness | A Gym and Fitness Club for Everyone