Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

MY DAILY CHOC PROTEIN OATS BOWL
Purple Star emoji 8 items
By
Jaiden Du Toit profile picture
Jaiden Du Toit
I mix all my ingredients together with 1 cup of water, then pop it in the microwave for 2 minutes, and voilà - I have my delicious and nutritious daily breakfast to fuel my day, keep me energized and healthy, both mentally and physically. Give it a t...
 
Jaiden Du Toit profile picture
1/2 cup oats
Jungle Oats 1kg
placeholderplaceholderplaceholder
 
Jaiden Du Toit profile picture
1 teaspoon honey
Nature's Choice Honey 1kg
placeholderplaceholderplaceholder
 
Jaiden Du Toit profile picture
1 teaspoon peanut butter
Nature's Choice Peanut Butter Smooth 410g
placeholderplaceholderplaceholder
 
Jaiden Du Toit profile picture
1 teaspoon cinnamon
Nature's Choice Cinnamon 100g
placeholderplaceholderplaceholder
 
Jaiden Du Toit profile picture
1 scoop creatine
NPL Creatine Monohydrate 500g
placeholderplaceholderplaceholder
 
Jaiden Du Toit profile picture
(Optional) 1 teaspoon flax seeds
Lifestyle Food Flaxseed 500g
placeholderplaceholderplaceholder
 
Jaiden Du Toit profile picture
Add however many you like.
Frozen Blueberry
placeholderplaceholderplaceholder
 
Jaiden Du Toit profile picture
I love this protein powder! It tastes like chocolate mousse.
HMT nitro whey chocolate protein powder
placeholderplaceholderplaceholder