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Sections
6
Matching Sets
Clothing
What’s In My Gym Bag
Shoes
Home Gym Equipment Essentials
Recovery
Matching Sets
Buttery soft, adjustable straps, and doesn’t ride up! Decent support for light cardio and lifting. I wear a M (I’m a D cup for reference)!
Bluewash Double Layer StrydeForm Bra
Double layered, no front seam (no camel toe!!), and buttery soft! Material holds up well and waist band doesn’t fall down when moving. Legs don’t ride up either unless moving super fast.
Bluewash Double Waist StrydeForm Short
Limited sizes left in this pattern, but this bra style as a whole is great for lower-impact activities!
Flow Y Bra Nulu Light Support, A–C Cups *Jacquard | Women's Bras | lululemon
Limited sizes left in this color way! This style of short is great for low-impact activities. They will ride up if not used for yoga, but the buttery soft Align material makes up for it!
lululemon Align™ High-Rise Short 4" *Jacquard | Women's Shorts | lululemon
Clothing
Gym clothing that isn’t apart of a matching set!
The BEST workout shorts! No front seam, a flattering waist band (that doesn’t roll down), compression without being too tight, the perfect amount of butt scrunch to flatter the bottom but not be too much, and they don’t ride up on your legs!! I have ...
AUROLA Influence Women's No Roll Up Squat Proof Gym Shorts
Great for lower impact days (do NOT wear for cardio or you’ll be bouncing all over the place). I would recommend for back/bi/shoulders day. This style is very flatter for the back and surprisingly comfortable for being a halter style. Pads are remova...
AUROLA Influence Strappy Backless Padded Bra
The BEST low impact, wire free bra!! I wear these all the time as a lounge bra/bralette but I’ve also used them for light physical exercise and light lift days. I own this in 4 colors and love every one!
Like a Cloud Bra *Light Support, B/C Cup | Women's Bras | lululemon
I surprisingly love this bra!! I got this primarily for the colors, but ended up falling in love with the fit! It does look small out of the packaging but stretches and is super supportive! I love the striped pattern and that it’s two-in-one since it...
Tighten Up Reversible Bra
I surprisingly love this bra!! I got this because of the polka dots, but ended up falling in love with the fit! It does look small out of the packaging but stretches and is super supportive! I also love that it’s two-in-one since it’s reversible!
Tighten Up Reversible Polka Dot Bra
Originally interested but stayed for the flattering fit!! Definitely a low impact bra, but perfect for light activity days where you need a little more support! The v-neck is very flattering.
Good Karma Super Plunge Bra
What’s In My Gym Bag
I bought this bag during FP’s Black Friday sale and I don’t regret it one bit (I’d buy it again even if it wasn’t on sale)! This bag looks small but HOLDS a ton! It can fit an entire outfit (jeans, chunky sweater, Frye boots) and so much more! I love...
Quilted Carryall Bag
Worth 👏🏼 The 👏🏼 Hype!! I love to wear these when I’m on the treadmill or stair master to add more resistance! Love that their hands free and can be worn on your wrists or ankles!
Bala Bangles
When you don’t have time for the Cable Machine or too shy to use it during busy gym hours- I LOVE these resistant bands and straps. Though they are not the exact same as using a machine, being able to do cable kick backs at home/without a machine has...
Ankle Straps for Cable Machine Kickbacks - Durable Glute Workout Attachments
I LOVE adding resistance bands to my workouts! I always bring a couple with me in my gym bag if I want to up the difficulty without necessarily going up in weight or if the weight is maxed out! They’re also great to have for warm-up and cool-down!
Resistance Bands
Trending for a reason! I love the two-way design so you can sip through the straw or chug!
Owala 24oz FreeSip Stainless Steel Water Bottle - Sleek
Shoes
As someone who just got into lifting this year- I LOVE these shoes! Rather than taking off my shoes and lifting in socks (🤢) these shoes allow me to fully connect with the ground and plant my feet!! They’re also comfy enough for cross-training days!
Nike Women's Free Metcon 6 Training Shoes
A great staple neutral shoe for everyday wear and for walking! I wouldn’t recommend for lifting though since you can’t get a full range of motion and aren’t able to fully connect with the ground.
Women's Clifton 10
Home Gym Equipment Essentials
For the days you can’t make it to the gym or for those with gym anxiety! Just a curation of items that I recommend for a solid home workout!
Perfect for warm-up/cool-down and floor exercise! Not super padded, so if you need support, I’d recommend a thicker mat! What I love about this mat is its suede surface- which means it’s anti-slip as the sweatier you get, the grippier it becomes! I a...
WeGym Suede Mat
A multi-purpose bench that can be used for a multitude of exercises! The fact that it’s cute makes it even better!
WeGym Fitness Bench
I’ve had this kit for years and it’s stood the test of time! I love how it comes with 5 resistance levels (in the cutest colors might I add) and 3 different attachments so you can hit all the muscle groups!
Blogilates Ultimate Toning Tube Kit: TPE Resistance Bands for Legs, Arms, Glutes
Recovery
Recovery and rest is just as (if not more) important than the exercise itself!
I love my HyperVolt. I’m not very well versed in another massage guns (I’m more than happy to research and find a dupe) but the quality of this product and brand is amazing! The Go line is great because the HyperVolt is smaller, and you can take it “...
Hypervolt Go 2
An amazing tool for relieving sore muscles! Though I love a massage gun, I love that this product uses your own body weight/force so you can get the perfect amount of pressure to relieve tight and sore muscles
Muscle Hook Acupressure Massager - Black - All In Motion™
The perfect density to roll out shoulders and feet!! Tennis balls will also do the trick but since this ball is heavier it provides a little more pressure when rolling out.
DICK'S Sporting Goods Rubber Lacrosse Ball