I'm looking to be healthier and hit my goal weight for the incoming new year! Here are some items I've put into my daily routines to help reach that goal, including clean-ingredient supplements/skin care.
Great waist trainer, especially for beginners. Very comfortable and will not fold.
FeelinGirl Waist Trainer
If you struggle to meet your daily fiber intake, add this to your daily routine.
Metamucil 4-in-1 Daily Fiber Supplement
Love this multivitamin! I mix my 2 tbsp with a my morning dragon fruit juice
MaryRuth's Liquid Multivitamin + Biotin
Helps with sleep + anxiety + reducing muscle cramps, among other health benefits
Nature’s Bounty Magnesium Glycinate 240mg
I add 1 tbsp to my morning green tea to help with burning calories
Bragg USDA Organic Raw Apple Cider Vinegar
Best body lotion I've used for eczema. Not too thick or thinand no fragrance.
ECZEMA HONEY Oatmeal Body Lotion Cream
Affordable option for pilates at home. Just add a pilates ball and you'll have everything you need for a home workout!
Pilates Bar Kit
Good budget pick for at-home dumbbells + adjustable weight. Get those pilates arms!
EQUIPRO Adjustable Dumbbell Set 2-5lb
Best sugar replacement
Lakanto Classic Monk Fruit Sweetener - Sugar Substitute
Great for occasional use when feeling backed up. Can drink once a day for up to 10-15 days but wouldn't recommend more than that at a time. Drink 1 cup after your last meal of the day
Hyleys Colon Cleanse Tea Maqui Berry - 25 Bags
Healthy bacteria to support your gut health. One daily is enough!
Yakult Non-Fat Live & Active Probiotic Drink, 2.7 fl oz, 5 Count, Gluten Free, Fat Free, Cholesterol Free
