For The Health & Wellness Conscious
Balance, wellness, and health products for the overwhelmed woman!!!
Mental Health
Wellness cannot be achieved without healing mental wounds
This is the journal I'm using right now
Digital planner
Printable planner
Food
The American diet is terrible so I'm looking for high protein and high fiber foods that will keep me full longer.
I hate oatmeal but LOVE these for breakfast
Love these smoothies, so convenient!
I have trouble getting enough protein and these cereals help
A dessert with 19g of protein
Just the right amount of cheese and 5g protein!!!
Tastes similar to Reese's and much healthier
Sometimes I crave candy and these do the trick
Dessert every day without the sugar?? Yes please!
Drinks
Water is the best but sometimes I want to drink something else so I'm always on the hunt for interesting, healthier drinks.
Kiala tastes so yummy!!!
My fav hands down even though it has sugar.
I want to try the sugar free one
These are drinkable, don't love the flavor but they do make me feel calmer
My favorite healthier soda
A great option to flavor water
Fitness Machines
Devices for keeping healthy and fit
Affordable treadmill for under a sit/stand desk or alone!
Compact amd easy to assemble
This machine helps with lymphatic drainage, great for after workouts!
An adjustable desk is a must!
Great sit/stand desk option
Massaging
Massage does wonders for overall health
Feels good on the scalp and may promote hair growth (I'm currently trying this for my temples)
Helps my sore hands
Great for neck pain
Ahhhhhhhmazing
When I can't relax, I pull this eye massager out
Supplements
I'm loving the benefits of this product for my skin
This is helping me feel happier and more content
Fiber supplements is a MUST for the American diet
Another fiber supplement that I use
Hoping to balance my gut
Those without gallbladders need digestive enzymes!!!