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Health and Wellness
8
items I've truly tried every single supplement, every workout trend, every wellness hack, so you don't have to. Here's what I've tried and loved and think everyone should also have and love. We all deserve to feel our best!
These have been huge for my recovery! After a hard work out, I usually jump into a 185F sauna for 15-20 minutes. Having LMNT during that Sauna session replenishes EVERYTHING that I sweat out. I wake up feeling incredible, that dehydration feeling aft...
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
Im an autoimmune girlie with two young kids. I have approximately zero energy all the time. This changed my life. Working moms, tired girls -- need it. Just bought my second round and set it to subscription. Going to scream this from the rooftops. Ze...
Cata-Kor Liposomal NAD Supplement w/ Resveratrol
I can't say enough about these. If you have trouble falling asleep and staying asleep - these are the TRUTH. doesn't make you feel groggy the next day like most do and they taste so good. Trust me, have 2, you'll be KO'd in 30 min. You're welcome.
Sleep+™ Calm Strawberry Gummies | Sleep Support
Take at your own risk. The only (that I've found) natural appetite suppressant that actually works. Only take it if you want to lose a little weight fast, for a short period of time. ***def check to make sure your medications don't interact with it f...
Berberine & Reviews
This does so much for you. Cognitive clarity, gut health, glowing skin. Just magical.
ARMRA Colostrum Unflavored Jar
You've heard the hype. But if you have any soreness, any bloating, restless leg, any autoimmune issues, joint pain...you need this. 10 min a day will change you.
Vibration Plates & Vibration Exercise Machines - Lifepro
I do some woo woo stuff and have gotten into adaptogens, but I was SURE these were another expensive gimmick. Some background: I am tired all the time (toddlers amirite?), I have really bad adhd and I am a VP at a big software company. Even medicated...
Alice Mushrooms Brainstorm Energy Bites
These are SO good. So I have the most gut issues ever and just learned I have lupus and there are tons of ingredients that exist pretty much in everything that send me into a flare up. I've been struggling to find "healthy" snacks that I can grab and...
Honey Stinger Organic Gluten Free Cookies & Cream Waffle - 16 Pack