Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Workout Gear
9
items 
Ladies! We need to be lifting weights.
It’s not going to make you bulky weights help tone the body!
Weights: Dumbbells, Plates, Barbells & More
I have really bad arthritis in my hands and these have been a game changer for helping me lift weights that challenge me but kill my little fingers
Lifting Straps & Wrist Wraps
I do hot yoga on the regular.
These are made for that.
Love this mat so much.
My feet and hands actually grip
b, mats by b, halfmoon—original creators of the B MAT yoga mat
I have been using the rowing machine frequently and these help my grip so much, especially once sweat forms while I’m rowing in the sauna
Workout Gloves
Always looking to add that extra spice!
They also make it easy to workout on the go
Resistance Bands: Sports & Outdoors
Love me a weighted vest!!! When I go for bike rides or walks around the neighborhood this is perfect! Recommend the 20 lbs
ZELUS Weighted Vest 6-30lb with Reflective Stripe
I just got these, and I’m usually a little skeptical about buying workout shorts off Amazon, but these, lemme tell ya!
They’re buttery soft, don’t even feel like you’re wearing anything!
Waist stays where it’s supposed to!
No front seam!
Love lov...
QUEENIEKE BareLuxe Biker Shorts Women with Pockets No Front Seam Gym Shorts 5" Workout Shorts High Waist Tummy Control
If you’re working out, you should be adding electrolytes.
They make a world of a difference in the quality of sweat you produce!
Keeps your body hydrated! Especially when all the water we drink is stripped of everything.
Organika Canadian-Made Electrolytes + Enhanced Collagen | Wildberry - 360g | 30 Servings, Daily Hydration Powder with 5g of Collagen for Hair, Skin and Nails, 100% of Daily Vitamin C
Also! If you’re working out. Or even if you’re not. Add creatine to your regime.
Not only does it help with muscles, it helps with brain fog, memory loss, bone density, and so much more.
Love it so much. I’ve noticed a huge difference.
And also, m...
NAKED Pure Micronized Creatine Monohydrate Powder - NSF Certified, Unflavored, 500g, 1.1lb Bulk - Vegan, Non-GMO, Gluten-Free, Soy-Free, No Fillers, Supports Muscle Growth & Strength - 100 Servings