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Self-care for Endo girlies
13 items
By
Chloe Smith
11
2
Sections
2
Pain relief
Self-care
Pain relief
Great for period pain, especially at work! Just strap it on x
Heating Pad
Brilliant for relieving back and abdomen pain! x
Portable Belly & Back Heating Pad for Period
Really good for pain relief for cramping!
TENS/EMS Period Simulator, 6 Modes, 11 Intensities
One of my favourite tablets for period pain, works better paired with panadol!
Naprogesic Pain reflief
Period pain tablets that also work perfectly with panadol to decrease your pain and cramps xx
Period Pain Relief
Great for a mini relaxing moment! ☺️
Shiatsu Foot Massager
A cozy warm heated blanket is perfect for pain, and to rest your body when you have a flare up 🩷🌷
Pink Ultra Warm Fluffy Electric Throw Blanket
Self-care
Depuff and destress by using a gua shua to windown
Gua Sha Massage Tool
Great for a self-care night, facial massage can help when you are on your period
Jade Roller Face Massager - Relieve Stress & Puffiness
Great self-care activity is a grattitude journal! Helps to pour your thoughts out when you feel overwhelmed xx
Self-Love Journal for Women
A self-care, hug in a book on the hard days xx
A Hug in a Book: Everyday Self-Care Rituals
A sweet, easy windown activity - Even with a movie in the background! x
Self-Care Relaxing Coloring Book Easy
A lovely, calming activity for the busy mind x
Self-Care & Positivity Word Search
