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What helped me lose over 40lbs
9 items
By
Janine Caine
1
Two of these everyday ✨
Apple Cider Vinegar Gummies
Two shakes a day ✨
Impact Whey Protein Powder | MYPROTEIN™
Weighing every single thing ✨
Kitchen Scales | Digital Food Scales
Tracking my steps (aiming for +10k a day) ✨
Apple Watch - Apple (UK)
Doing step 3x a week ✨
ALL STEP WORKOUTS
Who doesn’t love grow with Jo? It’s sooo fun ✨
growwithjo
The absolute best app for tracking calories ✨
Nutracheck
My fav headphones
Over-Ear Headphones
Most comfortable workout wear ✨
Leggings