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discover Discover

Glow Up: Your Ultimate Guide to Health, Wellness, and Self-Care!
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By
Jann Bedayo profile picture
Jann Bedayo
Discover simple yet powerful tips to prioritize your well-being, boost your energy, and embrace the self-care routine you deserve. Your journey to a healthier, happier you starts here!
Sections
3
 
For Body
 
For Skin
 
For Mind

For Body

 
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My holy grail supplement for a healthy urinary tract!!
D-Mannose
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Love to use these when I workout especially for legs!
Bands For Glutes
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Yummy smelling body scrubs!
Body Scrubs – Tree Hut Shea®
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Underrated form of exfoliating and has lots of benefits!
Body Dry Brush
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A MUST HAVE!
Exfoliating Bath & Shower Gloves, Green – EcoTools Beauty
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Makes me feel better during my self-care routines!
Silk Robes - Target
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For Skin

 
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My favorite face wash!
KORRES Greek Natural Beauty and Greek Skincare
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Use my code JDAPHNEB02 to get $$ off! Love the oil cleanser, toners, and sunscreen.
mixsoon - Premium Korean Skincare Brand For Glass Skin
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Great for back acne and more!
Acne Foaming Wash Benzoyl Peroxide 10% - PanOxyl
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Tip: Refrigerate and use in the morning!
Gua Sha
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Jann Bedayo profile picture
Jann Bedayo
Headband Washing Face
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Use my code JDAPHNEB02 for $$ off! I love their toner and essence <3
COSRX Skincare
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For Mind

 
Jann Bedayo profile picture
Jann Bedayo
Digital Daily Journal
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Jann Bedayo
Learn How to Meditate: A Mindful Guide to Transform Your Life
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