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12
items Prices are CAD. Twelve well-reviewed wellness picks — vitamins, collagen, probiotics, sleep and recovery essentials with strong ratings across Canadian retailers.
My everyday Vitamin D staple — 4.7 stars from 293 Walmart reviews and such great value at $8.97 CAD. Perfect for Canadian winters when sunshine is scarce.
Jamieson Vitamin D3 1,000 IU 240 Tablets
I love this bisglycinate form because it is gentle on the stomach — 4.8 stars on Walmart and my go-to for winding down and muscle relief. Great value at $19.97 CAD.
Webber Naturals Magnesium Bisglycinate 200 mg Vegetarian Capsules
This Canadian collagen mixes so easily into my morning smoothie — 4.4 stars on Well.ca and a clean, flavourless powder. My favourite for skin, hair and joint support at $32.99 CAD.
Organika Enhanced Collagen Protein Powder
A simple daily probiotic I actually stick with — 4.7 stars from 161 reviews and 10 billion CFU in one vegetarian capsule. Great for everyday gut health at $19.97 CAD.
Jamieson Probiotic Capsules, 10 Billion CFU, Vegetarian, 60 Count
For nights when my sleep schedule is off, this timed-release melatonin really helps — 4.5 stars and great value at $14.37 CAD. I use it occasionally, not every night.
Jamieson Melatonin Timed Release Bi-Layer Caplets, 10 mg, Max Strength, 100 Count
My daily omega-3 for heart and brain health — 4.7 stars from 214 reviews and easy softgels with no fuss. A solid staple at $19.93 CAD.
Jamieson Omega-3 Select 1,000 mg Softgels
My post-workout hydration hero — 4.6 stars from 555 reviews and it actually makes drinking water easy. Perfect after training or a hot day at $19.97 CAD.
Liquid IV Hydration Multiplier, Electrolyte Drink Mix Electrolyte Powder Drink Mix
I keep these in my bag for travel and busy days — 4.5 stars from over 1,100 reviews, with vitamin C plus electrolytes and B vitamins. Easy immune support at $14.77 CAD.
Emergen-C® Super Orange 1000mg Vitamin C / Electrolytes / B Vitamins Mineral Supplement, 30 sachets
The hero of my recovery routine — 4.75 stars from 983 reviews at Best Buy and it melts away sore muscles after training. Worth the splurge at $159.99 CAD.
Therabody Theragun Relief 3-Speed Massage Gun - Navy
This 15 lb blanket helps me fall asleep faster and stay asleep — 4.6 stars from 371 reviews and cooling, breathable fabric. A sleep upgrade at $59.99 CAD.
MARNUR Weighted Blanket for Adults 15lbs, 60" x 80" Queen Size Heavy Blanket, Cooling & Breathable with Premium Glass Beads, Soft Cozy Weighted Blanket for Sleep, Machine Washable - Walmart.ca
My favourite evening soak for sore muscles and better sleep — 4.8 stars from over 1,500 reviews, with melatonin, lavender and chamomile. Such a bargain at $9.66 CAD.
Dr Teal's Pure Epsom Salt Soak, Sleep Blend with Melatonin, Lavender & Chamomile Essential Oils,1.36 kg
A premium marine collagen I love for travel — 4.7 stars from 264 reviews and the sachets are so convenient. A luxe upgrade at $68.30 CAD.
Vida Glow Natural Marine Collagen Sachets - Original