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How I Upgraded My Morning Routine
3 items
By
Jason Walker
Morning Rituals That Ground Me Daily
I´ve journaled every morning for 2 months - no burnout, just 5 minutes that keep my mindset in check.
The Five Minute Journal® - Simplest, most effective way to be happier.
I mediate with Calm almost every morning. The soundscapes and daily guides really help me stay focused and less reactive.
Calm - Subscription Plans
I started adding this to my coffee after a trip to LA. It gives me sustained energy without the crash.
Laird Superfood Creamer: Organic Coffee Creamer Powder & More