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Sleep essentials for a great night full of rest😴
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JayMarie R profile picture
JayMarie R
 
JayMarie R profile picture
Needed make sure it’s 2-3 inches for best rest
The Smart Topper - Cooling Mattress Topper
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JayMarie R profile picture
Bamboo is a great brand for toppers
Ultra Soft Full Size Bamboo Viscose Mattress Topper
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Need good quality hair, for a goodnite rest
Humidifiers - Walmart.com
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Sleep mask are great especially silk😬
Sleep Mask
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JayMarie R profile picture
If you have difficulty sleeping melatonin helps
Melatonin
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One cup of chamomile tea help you relax and have a great sleep
Chamomile: Benefits and Side Effects
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Silk pillow case are a go to will sleep nice and comfortable
Slip® - Anti Aging. Anti Sleep Crease. Anti Bed Head.™
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JayMarie R profile picture
A silk bedding is my favorite
Elle Silk: High-Quality Silk Bed Sheets, 100% Silk Sheets
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Blackout curtains for longer sleep
NICETOWN 100% Blackout Window Curtain Panels
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😌
Ultimate Aromatherapy Diffuser & Top 10 Oils
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Helps for a deeper sleep with out no snores
Mouth Taping: Is It Dangerous? - Sleep Disorders
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Relax the body pain
Massage Gun Deep Tissue Percussion Massager
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Softer feet
Purifying Charcoal Gentle Peeling Foot Mask - 2 Pairs
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Feet detox pads are great for eliminating all bad fluid in ur body
Detox foot pads: Do they really work?
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JayMarie R
Sleep Chamomile and Lavender Herbal Tea
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Works great
Dr Teal's Sleep Spray w/ Melatonin 6oz 3pk
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Epson salt bath are great for the body relaxation
Dr Teal's: Home
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Sleep well
Pillows - Cool Gel
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