Some of my favorite staples I keep on hand in my fridge & pantry. I'm a mix of reading the ingredients & also loving a good sweet treat. Also a big fan of convenience, so see below for some of my favorite quick meals or on the go options!
Sections
3
Pantry
Refrigerated
Freezer
Pantry
Supplements, protein, & snacks… oh my!
A great drink powder to wind down before bed. Just add water.
This supplement is part of my daily routine. I've replaced my other vitamins and supplements for this all in one drink mix for women's hormone health. Use this link for a discount!
Glow- Hormone Supplement for Women
I love having rice ready to add to a meal in under 2 minutes. This kind from Aldi is one of my favorites & super affordable.
Earthly Grains Microwavable Jasmine White Rice, 8.8 oz
The best salt & a great price on such a big bag. Couldn't tell you the last time I bought salt, because I constantly refill from this bag.
Sherpa Pink Himalayan Salt
Healthy, high protein alternative to peanut butter. Just add water.
Built Puff bars are my favorite protein bars. Cookies 'N Creme is one of my favorite flavors.
Built Bar BUILT Protein Bars - Cookies 'N Cream Puff - 17g Protein - 12ct
Favorite protein bar & favorite flavor!
Built Bar Cookie Dough Chunk Puff Protein Bars - 15g Protein - 6.2oz/4ct
The most candy bar like protein bar I've ever had! Think Snickers!
Barebells Soft Protein Bars - Salted Peanut Caramel - 7.76oz/4pk
Refrigerated
Protein, healthier sodas, & fave dairy brands
Premier Protein is my OG fave protein shake & this is my favorite flavor hands down!
Premier Protein 30g Protein Shake - Cookie Dough - 44 fl oz/4pk
There's a reason people rave about Fairlife, good taste & cleaner ingredients. But if you haven't tasted the elite vanilla, you're missing out. It tastes like a milkshake!
Core Power Elite Vanilla 42G Protein Shake - 14 fl oz Bottle
I try to reduce my soda intake, but every now & then I crave one, so I keep Zevia on hand for a cleaner soda substitute. The Vanilla Cola is definitely my favorite flavor!
Zevia Zero Sugar, 0 Calorie Vanilla Cola Soda Pop, 12 fl oz, 8 Pack Cans
Another favorite flavor of Zevia I keep in the fridge. A good Dr. Pepper substitute.
Zevia Zero Calorie, No Sugar Dr. Zevia Soda Pop, 12 fl oz, 8 Pack Cans
Always on hand for when I don't feel good.
Zevia Zero Sugar, 0 Calorie Caffeine-Free Ginger Ale Soda Pop, 12 fl oz, 8 Pack Cans
Literally don't buy anything than Irish butter anymore. Kerrygold is the OG brand, but you can also find a great store brand at Aldi & Costco.
Kerrygold Grass-Fed Pure Irish Salted Butter Sticks - 8oz/2ct
This one may seem silly, but I grew up always getting generic store brands of so many things, because it was the cheapest option. These days, I'm still trying to shop cheap whenever possible, but I also pay more attention to the ingredients in things...
Daisy Squeeze Sour Cream - 14oz
Big fan of this Fairlife milk. Good brand, high protein, & lactose free.
Fairlife Lactose-Free 2% Milk - 52 fl oz
Hands down the best creamer I've ever had & way cleaner ingredients than other popular brands!
Chobani Cookie Dough Dairy Creamer - 24 fl oz
Freezer
Quick & convenient, plus my favorite ice creams
Perfect to keep on hand for a quick meal
Mandarin Orange Chicken
Carbs, protein, & veggies in one skillet, ready in under 20 minutes. A must have for those busy nights.
Birds Eye Voila! Alfredo Chicken, Frozen Meal, 60 oz. Value Size Bag
Tastes just like a Mexican restaurant & ready in minutes!
Spanish Style Rice
The best chicken meatballs I've ever had. I always keep these in my freezer for any time I need to add a quick protein to a meal.
Chicken Meatballs
Love this brand & this quick & easy breakfast sandwich is so good!
Kodiak Cakes Frozen Breakfast Sandwich Bacon and Colby Jack Cheese - 9.24oz/2ct
Perfect bite size sweet treat!
Vanilla Hold the Cone! Mini Ice Cream Cones
My favorite flavor of ice cream.
Blue Bell Ice Cream- Cookie Two Step®
Recently discovered flavor that is SO good
Haagen-Dazs Salted Brown Butter Cookie Ice Cream - 14oz
