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Immune Support Essentials
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items Rediscover the healing power of plants. This curated list brings together time-tested herbs, natural supplements, and holistic remedies to support your body, mind, and spirit. From calming adaptogens to immune-boosting botanicals, each item is chosen...
Sections
3
🌿 Herbal Allies for Immunity
🍵 Brew & Boost: Immune Teas and Powders
💊 Immune-Boosting Supplements
🌿 Herbal Allies for Immunity
Tap into the time-tested power of plants. This section is all about herbal remedies that support your body’s natural defenses—think echinacea, elderberry, astragalus, and more. These botanical powerhouses have been used for generations to help streng...
Rich in antioxidants and flavonoids, elderberries help reduce the duration and severity of colds and flu. Best used at the first sign of illness. Immune-stimulating, antiviral, and anti-inflammatory. Check out the Holistic Herb Power blog for more in...
Elderberry (Sambucus nigra)
Popular for activating the immune system, especially short-term. Echinacea can boost white blood cell activity to help fight off infections. Best taken during acute illness or at early onset of symptoms. Check out the Holistic Herb Power blog for mor...
Echinacea (Echinacea purpurea or angustifolia)
A classic adaptogen and immune tonic, astragalus strengthens resistance over time. It’s not for acute infections, but for long-term immune resilience.
Astragalus (Astragalus membranaceus)
This kitchen staple is a powerful antimicrobial with antiviral and antibacterial effects. It supports immune function and helps fend off colds, flu, and infections.
Garlic (Allium sativum)
Known as the “mushroom of immortality,” reishi modulates immune function, calms inflammation, and supports deep immune strength over time.
Reishi Mushroom (Ganoderma lucidum)
Traditionally used in South American herbalism, this herb supports immune function and has anti-inflammatory and antiviral properties. Often used in chronic immune conditions.
Cat's Claw (Uncaria tomentosa)
Soursop has a long history in traditional herbal medicine for supporting respiratory health, calming inflammation, and fighting infection—qualities that hint at immune-supportive potential. It's rich in antioxidants and studied for antibacterial and ...
Graviola / Soursop (Annona muricata)
🍵 Brew & Boost: Immune Teas and Powders
Fortify your defenses with every sip. These immune-loving teas and functional powders are loaded with time-tested botanicals like elderberry, echinacea, and ginger. Whether you prefer a cozy cup or a quick mix-in, this lineup makes wellness a daily r...
Pure and potent, this organic elderberry tea delivers immune-boosting benefits in a deliciously tart, fruit-forward cup. Made with clean ingredients and no additives, it’s a simple and soothing way to strengthen your defenses—perfect for daily wellne...
Buddha Teas Organic Elderberry Herbal Tea
Blending echinacea with comforting herbs like lemongrass, ginger, and licorice, this caffeine-free tea is your go-to wellness cup when sniffles start to stir. Soothing and supportive, it’s designed to help your body’s natural defenses in every sip.
Celestial Seasonings Sleepytime Wellness Echinacea Immune Support Herbal Tea Bags (20 Count)
This vibrant, ruby-hued blend pairs the immune-supporting power of elderberries with naturally caffeine-free rooibos for a smooth, earthy cup. With hints of sweet and tart berries, it’s as comforting as it is nourishing. Sip it daily to support seaso...
Organic Elderberry Red Tea Bags
Crafted from organic astragalus root, this caffeine-free tea is a warm, earthy brew designed to support immune strength and overall wellness. Sip it as a daily ritual to promote energy, balance, and resilience—your herbal ally for staying grounded an...
Buddha Teas Organic Astragalus Root Tea
This rich, grounding blend of reishi mushroom and rooibos tea offers immune support with a calm, earthy twist. Reishi is revered in herbal traditions as the “mushroom of immortality,” and paired with naturally caffeine-free rooibos, this tea is your ...
Traditional Medicinals Tea: Reishi Mushroom with Rooibos & Orange Peel, Tea Bags
Sourced from the Peruvian rainforest, Cat’s Claw bark is a time-honored herbal ally known for its immune-boosting and anti-inflammatory properties. Buddha Teas brings it to you in its purest form—organic, unbleached, and caffeine-free. A gentle, eart...
Cat's Claw Tea
Harvested from the lush rainforests of Peru, this Cat’s Claw bark tea (also known as Uña de Gato) brings centuries of indigenous wisdom to your teacup. Revered for its immune-enhancing and anti-inflammatory benefits, this herbal infusion is a simple,...
Cat’s Claw Tea Uña de Gato 25 Herbal Teabags – Wild Una de Gato Tree Bark Herb From Peru’s Amazon Lush of Peru
Versatile, potent, and perfect for DIY herbalists. These premium European elderberries are packed with immune-supportive flavonoids and antioxidants. Brew them into tea, simmer into syrup, or infuse into tonics for a seasonal wellness boost that’s as...
Frontier Co-op Dried Elderberries for Tea
Delicate, floral, and packed with tradition, these dried elderflowers offer a light and soothing tea that supports immune function and respiratory wellness. Sourced from wild European harvests and USDA-certified organic, they’re a fragrant way to win...
Organic Way Dried Elderberry Flower / Elderflower - Herbal Tea
💊 Immune-Boosting Supplements
When you need targeted, convenient support, these supplements step in. This section highlights modern formulations designed to enhance immune function with precision and potency.
I’ve used Andrew Lessman’s supplements for years, and the Immune Factors capsules are a standout. Packed with immune-supporting essentials like vitamins C & D3, plus zinc, echinacea, and green tea extract, they’re gentle on the stomach and free f...
PROCAPS - Immune Factors
Andrew Lessman’s Olive Complex delivers the powerful benefits of olive fruit and leaf extracts—rich in polyphenols and antioxidants—in a clean, easy-to-digest capsule. I’ve used his supplements for years, and this one supports heart health, cellular ...
PROCAPS - Olive Complex
I’ve relied on Andrew Lessman’s supplements for years, and this is an awesome go-tos. It blends organic mushroom extracts like Chaga, Reishi, and Turkey Tail—all celebrated for their immune-supportive properties. Clean, additive-free, and made with c...
PROCAPS - Immune Mushroom Complex
This garlic extract offers all the benefits of fresh garlic—immune support, heart health, antioxidant protection—without the odor. I’ve used PROCAPS for years because they’re clean, gentle, and effective. A quiet powerhouse in my supplement stack.
PROCAPS - Garlic Extract
These chewy, tropical-flavored gummies deliver soursop (Graviola) extract in a fun and convenient form. They are my mothers favorite way to consume soursop because she can't swallow capsules and doesn't like tinctures. While promising in lab studies,...
Soursop Graviola Gummies - Immunity & Liver