Practical OT approved tools to support focus, self regulation, and daily routines for ADHD. (Sensory supports, organization aids, and digital helpers)
Discretly lowers noise levels without blocking all sound, ideal for noisy environments, shopping, and events.
Loop Earplugs
Time Timer (Visual Countdown Clock) Makes the passage of time easier to see and manage. Compact so it’s easy to place on a small desk but still be able to read/see how much time is left. It also has an alarm sound as well that can be used or turned o...
Time Timer
Pomodoro Timer App – Encourages short bursts of focused work with built-in breaks.
Pomodoro Timer
Therapy Putty– Offers quiet, tactile input to help regulate attention.
CanDo TheraPutty Standard Hand Exercise Putty
Trello is a flexible, visual task management app to organize projects and priorities. Great for homework assignments and chore charts for families as well.
Trello Boards
Weighted Blanket – Provides calming deep pressure to help with focus during tasks.
Weighted Lap Blanket 5lb
Desk Cycle– Adds movement to seated work for improved alertness
Under Desk Elliptical Machine
Standing Desk– Allows position changes throughout the day, boosting focus and reducing restlessness.
Adjustable Standing Desk
Noise Canceling Headphones– Reduces distracting background noise for better concentration.
Noise Cancelling Headphones
Chewing Gum– Delivers steady oral motor input that can improve alertness and self regulation
