My favorite foods and snacks that I feel good about buying because they are good for me and the Earth!! I try to buy meat and produce all organic and from farmers markets as much as I can, this list is about the rest of the diet.
On a salad, on toast, with crackers, with rice. Endless possibilities. Sustainable, low calorie, high protein, wild caught, shelf stable, no plastic and DELICIOUS! What else could you ask for!
Wild-Caught Canned Salmon by Patagonia Provisions
These are expensive for crackers, but so delicious and clean ingredients. One of the very few made without enriched wheat flour!
Patagonia Provisions Organic Sourdough Sea Salt Crackers
Comfort food that isn’t cancerous and actually fills you up! My mistake is that I always forget to buy milk to make it with!
Smokey Dokey | Goodles
My personal fav oat milk for the flavor and cute packaging! Use it for my matchas.
Original Organic Oatmilk - Products - Mooala
GREAT sweet treat
Organic Mango Raspberry Fruit Jerky – Solely
Really enjoy this protein bar made locally and with clean ingredients. Tastes like banana bread but a little salty which I love. Is pretty high in calories but a cleaner alternative to other protein bar brands.
Banana Bread Protein Bars (9 Bars) - 88 Acres
I use these oats or the red mills brand for my overnight oats! DONT buy quakers.
365 by Whole Foods Market, Organic Old-Fashioned ...
They can never make me hate you…in my opinion the best grocery store eggs. Buy local if you have the option though!
Organic Pasture-Raised Eggs - Vital Farms
Another great comfort food, this with two medium boiled eggs is so tasty and easy meal.
Soy & Scallion Noodles | 4 Packs - Momofuku Goods
My fav spinach, best tasting in my opinion.
baby spinach greens | organicgirl
So tasty, low calorie, high protein, easy dinner option. I’ve been starting to make it in a ceramic bowl though to avoid any plastic exposure with the boiling water.
Power Provisions Keto Soups & Meals | Bone Broth Soup Cups
THE BEST Greek yogurt from the grocery store. So multipurpose, tastes amazing, amazing texture, incredible amount of protein.
