All my self-care faves excluding skincare because I've got a separate list for that 😁
Best app I have on my phone hands down. Has truly helped me with my mental health
I am - Daily Affirmations on the App Store - Apple
These are right next to my bed and make daily meditation so easy and consistent
5-Minute Daily Meditations: Instant Wisdom
I spray this every night on my pillows- does not affect my skin and helps me fall asleep soundly
Sleep Easy Pillow Mist
winter necessity
Bedsure Heated Blanket - Soft Flannel, Grey
Talked about this on my TikTok because it has been such a transformative part of my morning routine and changed my life
That Girl Planner
I use this every single night and the subtle (adjustable) light, scent, and mist is so calming
Moisturnt 500ml Ultrasonic Diffuser Humidifier
I love these for my skincare and makeup application. They make me feel so cute and cozy :)
Microfiber Headband
A great way to incorporate journaling into your life- prompts that are thought provoking, yet refreshing and cultivate self love for me
A Year of Self-Care Journal: 52 Weeks of Positivity
love adjusting the setting on this to the exact temperature, had this for a long time and it still works like a charm
waxkiss Digital Wax Warmer for Professional Use
love love love these for waxing anywhere on the face- I use these for my brows mostly. They're ok for armpits and body too, but I prefer soft wax for that
Tress Wellness Hard Wax Beads - Sensitive Skin
can't tell you how many compliments I got on my teeth after using these- also didn't cause me any sensitivity like other brands have
Express Teeth Whitening Strips - Made By Dentists
years of use- don't use any other towel for my hair
Luxe Beauty Microfiber Hair Towel Wrap
This scent brings me such peace and truly reminds me of home and the ocean where I always feel calm. I have the body wash, body lotion, perfume, hand lotion, and car packet scent :D
Ocean Love Set In a keepsake tin box - Inis
personally think these are the cutest yoga mats out there and obviously great quality- mine says mind over matter which I love seeing as I do my stretches :)
Yoga Mats
love this stuff so much as a wind down at the end of a stressful day- tastes & smells so good and genuinely eases my stress
Tension Tamer
When I say there's something about crackle candles I MEAN IT.. reminds me of a crackling fireplace on a cozy night
Signature Collection, Sea Salt & Ginger, 15 oz
idk what it is about this hair set, but something about the smell is so comforting to me and it has always worked amazingly with my hair + has a super natural formula I love
Shea Moisture Shampoo & Conditioner Set 13 Fl Oz
the reason I can deal w breakfast
nutribullet | Smoothie Recipes, Health Advice & Shop ...
love pairing this with shaving and genuinely think they help me with irritation
completely SMOOTH Moisturizing No-Bump Shave Gel
another summer self-care essential for me with my sensitive skin
completely bare bikini bump BLASTER Ingrown Hair
just love these wow
Women's Fuzzy Soft Cross Band House Slippers
This incredibly soft blanket has been with me through EVERYTHING it's like my baby blanket as an adult 😂
Microfiber Blanket
Silk pillowcases for your hair, skin, comfort yessss
Duerer 2 Pack Silky Satin Pillowcases for Hair
like a mask for your hands- put this on at night and you'll have the softest hands everrr- I get told all the time by clients that they love how soft my hands are!
Working Hands
bessssst soaps not biased 😉
Belizean Breezes Soap Co
I feel like this book is very close to therapy for those who can't afford it. Amazing and transforming
Self-love: Books
I don't think there's anyone who would not benefit from reading this book. It honestly changed my life
You Are a Badass: Stop Doubting Your Greatness
I'll always love this book of poems and how it illustrates finding yourself after a traumatic love because I relate
The Sun and Her Flowers - Rupi Kaur: Books
a classic I've read over and over
10 Secrets for Success and Inner Peace
had this thing for years and it doesn't get old (absolute must for cold mornings)
Fluffy Robe - Sleep & Lingerie - PINK
You might not think of these as self-care, but listening to asmr/meditations/affirmations with these anywhere anytime and being able to block out the sound is next level. I swear I would not want to live without these lol
AirPods Pro (2nd generation) - Apple
These take a bit to work, but after about 15-20 consistent days I saw a huge difference. Also the product lasts a long time and it's definitely less wasteful than the strips.
Polar MD
My esthi bag for work :) Spacious and so many cute patterns! Great to keep your self-care items inside
Jadyn Lola Travel Bag, Weekender Duffel
Good for keeping oils, dirt, and product from getting on your pillows and skin when you sleep- a small price for something that can make a big difference!
2Pcs Silk Bonnet for Sleeping, Satin Hair Bonnets
whoever thought of this is a genius lol
6Pcs Microfiber Wrist Towels for Face Washing
best smelling body wash in the world to me
Moisture Loving Body Wash 25 oz | Watermelon + ...
pair this with the pillow spray and you'll sleep like a baaaby
Dr Teal's Sleep Lotion 3oz with Melatonin & Oils
Important. Includes quizzes and activities to help you heal or learn about your attachment style
The New Science of Adult Attachment
There's a reason this book has lived on and been spoken highly of for years and years
You Can Heal Your Life
Don't know if it's a placebo, but this seems to work for me
