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All Things Health & Wellness from an Oncology RN š©ŗ
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items These are the products that I use in my every day life, including vitamins/supplements and pain relief products too. My headache and migraine girliesā¦you will want to take a peek at this šš¼āāļø
Sections
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Vitamins/Supplements
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Pain Relief
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Cold Sore Remedies āØ
Vitamins/Supplements
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If youāre not a fan of taking multiple vitamins - go for this multivitamin. It has a little bit of everything which is better than nothing š¤·š¼āāļø
Garden of Life Organics Womenās Once Daily ā Whole Food Multivitamin (30 Vegan Tablets) by Garden of Life at the Vitamin Shoppe
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Zinc is good for wound healing, immune system support and maintaining healthy eyes and skin. I prefer raw vitamins because they retain their natural potency and have better nutrient preservation.
Raw Zinc Supplement by Garden of Life | The Vitamin Shoppe
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The radiation oncologist I work for recommends this product to anyone with a family history of colorectal cancer. I take it daily!
Organic Dandelion Root Liquid Extract
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Supports bone, breast, prostate and immune system health. I take this daily!
Icon for view order history to reorder products
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Raw Vitamin Cā¦need I say more?
Vitamin Code Raw Vitamin C ā 500 MG Whole Food Vitamin C with Bioflavonoids (120 Vegan Capsules) by Garden of Life at the Vitamin Shoppe
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This one helps with red blood cell formation, perfect if youāre anemic, & supports brain health as well as energy levels š§
Vitamin Code Raw B-12 ā 1,000 MCG Whole Food B12 Methylcobalamin (30 Vegan Capsules) by Garden of Life at the Vitamin Shoppe
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Another one that we recommend at my job!! Great for skin, hair, nails & joints! Also has improved my dry skin. I either drink it in my coffee or juice, not much taste.
Grass Fed Collagen Peptides Powder for Hair, Skin, Nails & Joints - Bovine Type I & III - Unflavored (14 Servings) by Garden of Life at the Vitamin Shoppe
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The multivitamin I buy for my husband, itās an all in one. Easy enough.
Garden of Life Organics Menās Once Daily ā Whole Food Multivitamin (60 Vegan Tablets) by Garden of Life at the Vitamin Shoppe
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Supports cardiovascular health & fertility!!
Raw CoQ-10 with Raw Chia Seed Oil and Omegas 3-6-9 - 200 MG (60 Vegetarian Capsules) by Garden of Life at the Vitamin Shoppe
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why not keep her healthy? +they taste goodš
60 ct Purr: Vaginal Health Gummies - LEMME | Ulta Beauty
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I donāt take this everyday, just when Iāve had an exhausting or stressful day and I need somethingās to help me chill out and sleep good.
L-Theanine Liquid Drops for Stress Management & Sleep Support - Lemon Lime (2 Fl. Oz.) by MARYRUTH'S at the Vitamin Shoppe
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Probiotics = happy gut + good emotional well being. Need I say more?
Dr. Formulated Probiotics Mood+ - 50 Billion CFU ā Shelf-Stable (60 Vegetarian Capsules) by Garden of Life at the Vitamin Shoppe
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These are for my iron deficiency girlies.
Also, these are non-constipating too, a plus!!
Vitamin Code Whole Food Iron (30 Vegan Capsules) by Garden of Life at the Vitamin Shoppe
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Basically a natural antibiotic - it has antibacterial properties and itās anti-inflammatory. Highly recommended. I personally mix it with my honey garlic and it works wondersāØ
MaryRuth's Oil of Oregano Drops, Org, 1 oz
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Pain Relief
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I was very hesitant at first because theyāre natural - do not contain meds, however they do work!! I was shocked. Now I keep them at work and at home.
Cyclease Cramp by Boiron Homeopathic Medicine For Menstrual Cramps - 60 Tablet
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A must have for my girlies that suffer from headaches & migraines. This cap instantly relieves the intensity and pain of any type of headache.
TheraICE Headache & Migraine Soothing Relief Cap - One Size
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For when itās really badā¦.
Excedrin Acetaminophen Migraine - 24ct
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These are my go to for days that the cramps are killer. I can put it on and go to work, it doesnāt bulge or seem obvious at all. 10/10
ThermaCare Menstrual Heatwrap - 4ct
Cold Sore Remedies āØ
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For my cold sore girlies - this not only helps relive the discomfort but also helps it heal quicker.
Lip Clear Lysine + Cold Sore Treatment - 0.25oz
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I take this during triggers (sick, stress, etc) and Iāve noticed a huge decline in the amount of cold sores I get. I used to get 3 or 4 a year. Now I maybe get 1?
L-Lysine - Essential Amino Acid Support ā 620 MG (100 Capsules) by Life Extension at the Vitamin Shoppe
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I use these in case of emergencies & I really need to cover the bad boy up, it works šš¼āāļø
Mederma Cold Sore Discreet Healing Patch - 15ct
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I like to use this as my normal chapstick & Iām convinced itās pretty good at preventing them from coming in the first place.
Quantum Health Lip Balms and Treatments SuperLysine+ ColdStick Balm.