I have a lifelong love with physical activity. Dance, running, aerobics, weight lifting and just walking. Looking good and feeling comfortable and having the right equipment makes your fitness journey more attainable. Come see my favorite things to g...
Sections
4
Fitness Supplements
Workout Clothes
Small Workout Gear
Workout Equipment
Fitness Supplements
Longevity and cellular health is where it all begins.
OUR STORY
Magnesium is the supplement almost everyone is deficient in. So many benefits with sleep, mood, healthy heart, muscles and bones, and immune response and the list of benefits goes on. This is a magnesium complex formulation to give you the proper bal...
MagWell®
I personally struggle with getting protein in. And I hate the fake chalky taste of protein powder shakes. This is light and tastes like summer, a creamy tart lemonade with out the harsh protein or chemical flavors. It’s a win to get in 110 calories a...
Most people are deficient in magnesium. I de used to try this supplement to see how I do on it to combat sleep issues and midday tiredness. So far after several days I feel more rested, waking up less in middle of night and in general have more energ...
Magnesium Complex for Women 20-in-1 Formula
Workout Clothes
My favorites for the gym. I like to feel comfortable but want to dress functional and in a way that motivates me to work my hardest to look my best
Ultra tight UA compression leggings. Love these they are so flattering and hold everything in.
UA Tech Women's Capris | Under Armour
Ultra tight UA compression full length leggings perfect for colder weather. The compression holds you in making you look smaller. These are my favorite leggings for working out
UA Tech Women's Leggings | Under Armour
UA streamline fit leggings, no compression but a standard for workout legging. Moisture wicking and thick material. Cute colors. UA workout leggings are my favorite brand because quality is top notch
UA Motion Women's Ankle Leggings | Under Armour
UA wide leg fleece pants. Warm and cozy for colder weather day work out or lazy day at home. Wide ankle bottom. Adore these😍
UA Icon Fleece Women's Wide Leg Pants | Under Armour
For the girl who likes a fitted ankle. On a cold day I want no air blowing up my pant leg. These are great for running or leg day in the gym. The tapered ankle keeps the leg slim and ideal for workouts. Pockets on the thigh for phone or keys. Theses ...
UA Unstoppable Fleece Women's Joggers | Under Armour
Suede effect, looks like suede, soft and warm. So cute for fall and winter
UA Meridian Suede Effect Women's Full Zip | Under Armour
Suede effect ankle length leggings with pockets. These are 🔥
UA Meridian Suede Effect Women's Ankle Leggings | Under Armour
These the some of the tank tops I wear to work out in at the gym. They are around $3 per shirt. It doesn’t have to cost a fortune to dress for the gym. What I love about these shirts is they’re $3 so once one gets gross… I just throw it away because ...
FAIWAD Ribbed Tank Tops for Women Scoop Neck Sleeveless Tops Summer Slim Fitted Stretch Shirts
Currently these are my favorite workout tshirts, at $3.98. They’re soft, comfy, and cheap. I pair with good pair of pants. Once the shirt is getting gross or stained I throw it away and move to the next one. You don’t need $40-70 tops for working ou...
No Boundaries Ribbed Cami Top, Women's XXS-XXL
Small Workout Gear
Small gear I use at home and take to the gym with me to help with my work outs
Perfect for yoga girls to extend their stretch. Also great for gym girls looking to work on their flexibility and for strength training. I use mine in the gym for glute building exercises where I need to prop my toes or my heels while doing squats wi...
Gaiam Yoga Block – Supportive Latex-Free
Workout Equipment
For anyone, especially the ladies trying to achieve their pull ups in 2026. This pull up assist set has gotten me closer to my unassisted overhand pull up. Being able to switch the band based on how much assist you still need and putting your feet in...
Pull Assistance Bands Heavy Duty Resistance Band Pull Bar Adjustable Weight Size Fabric Feet Knee Rest Bands Pull Assist Strength Training Pull Assis
Thicker resistance bands like what you might see in your gym. Perfect for assisted pull ups and a variety of other exercises. These bands can be looped around a bar or pole to perform a variety of weight bearing exercises and to get a full body work ...