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Weights & Cardio Workouts At Home
12 items
By
Jenny
Videos I watch to lose weight and gain muscle
2
Sections
5
Leg & Glute Days
Upper body
Cardio
Full body
Abs
Leg & Glute Days
My glutes kill me every time I watch CelaMarr. Love watching and switching it up.
CelaMarr
No weights? Leg day? Definitely check out her channel and break a sweat!
TRAIN WITH GAINSBYBRAINS
One of my favorite channels to watch for leg days. They have great form and keep you strong
Chris & Edi
Upper body
Follow juice and toya for upper body or full body. Personally only watch their cardio and upper body days with weights the most! Great couple
Juice & Toya
Rasa gives killer upper body and ab workouts!
Rasa Is
One of the best upper body workouts is with Caroline. She helps with form and you'll feel so strong and motivated
Caroline Girvan
Cardio
Want fun cardio? Try Jessica's zumba class because I looove the music she chooses to make it fun and motivating
Dance 2 Fit
You see those abs? He knows what he's doing 😅 Definitely calorie killer workouts. I watch only on cardio days.
Oliver Sjostrom
Have fun with Jo. She's so sweet. She's positive and upbeat she makes me want to workout
growwithjo
Full body
Perfect channel for no weights and needing to get full body in
Growingannanas
This girl!! Amazing woman and workouts for legs, arms, you name it. She's so strong and empowering. I recommend
Krissy Cela
Abs
Don't forget abs! Watch her YouTube to get those abs for summer! Never too late to start!
MadFit
