I write in this journal daily. Started doing it during my cancer journey & the loss of my mom and sister. Finding things to be grateful for has really helped me.
Gratitude Journal Daily Affirmations Planner
My favorite protein bar. Very low in sugar. They are so delicious and no weird after taste.
Barebell Protein Bar Variety 10ct, 5 Flavors
I got this on Amazon Prime Day and I love that you can use your fsa/hsa card. I use it almost every night.
CooCoCo Shiatsu Foot Massager w/ Heat
Love this scale and that you can pair it with an app on your phone to track so many different things.
RENPHO Smart Body Weight & Fat Scale
This book changed my life. Started listening to Mel Robbin’s podcast over a year ago and pre ordered this book before it even came out. Recommend everyone read this book !!
The Let Them Theory: Life-Changing Tool
Starting using a weighted vest on my daily walks. Love this one cause the weight is adjustable!!