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My Heavy-Flow Survival Kit

Purple Star emoji 10 items
As someone who’s dealt with super heavy periods (like “change my pad every hour” heavy), finding the right products has been a total game-changer. These are my tried-and-true essentials that actually work. They’ve helped me save money, prevent leaks,...
 
Jennifer Nguyen profile picture
once you get the learning curve of using this (watch lots of YouTube videos and keep practicing), this will be such an easy thing to use and saves you so much money in the long run since you won’t need to buy pads/tampons anymore! I’ve had mine for 5...
The Best Reusable Menstrual Disc in the U.S.
 
Jennifer Nguyen profile picture
once you get the learning curve of using this (watch lots of YouTube videos and keep practicing), this will be such an easy thing to use and saves you so much money in the long run since you won’t need to buy pads/tampons anymore! I’ve had mine for 5...
Saalt Cup | Menstrual Cup
 
Jennifer Nguyen profile picture
unscented and is safe for down there! i love using this to keep my disc and menstrual cups clean during my cycle.
Saalt Menstrual Cup Wash
 
Jennifer Nguyen profile picture
I’ve been using Saalt for years, and they’ve never let me down! The quality is so good. They're comfortable, super absorbent, and they last forever without any wear or tear. They’re my go-to for backup protection on heavy flow days or when I don’t wa...
Leakproof Period Underwear
 
Jennifer Nguyen profile picture
This little guy is heavenlyyyy when cramps hit. 💆🏻‍♀️ It smells like lavender (so soothing) and warms up perfectly in the microwave. Just the right amount of heat to help keep cramps at bay. It stays warm for a long time and feels like a comforting...
AE Teddy Bear Warmie
 
Jennifer Nguyen profile picture
A gentle introduction to sustainable period care. The June Starter Kit includes a menstrual cup, storage bag, and cleanser so you can switch from disposable products confidently. The cup is soft, flexible, and easy to learn with. Great for first-time...
Period Packs - The Original June Menstrual Cup
 
Jennifer Nguyen profile picture
A travel-friendly cup cleaner that actually looks cute on your counter. The Saalt Compact Sanitizer is simple to use. Just fill with water, pop in your menstrual cup, and let it steam clean in a few minutes. No harsh chemicals or boiling needed. It k...
Saalt Compact Sanitizer
 
Jennifer Nguyen profile picture
Perfect for anyone who wants to stay comfortable and sustainable while traveling. This little kit comes with a Saalt menstrual cup, wipes, and a carry pouch — everything you need to handle your period on the go without the stress. It’s compact, leak-...
Saalt Travel Kit
 
Jennifer Nguyen profile picture
A simple, mess-free way to keep your menstrual cup clean and ready to use. The Saalt Steamer fully sanitizes your cup with steam in just a few minutes — no boiling pot, no hassle. Perfect for anyone who wants a quick, low-effort cleaning routine.
Saalt Steamer: Efficient Menstrual Cup & Disc Cleaning
 
Jennifer Nguyen profile picture
These are my go-to when I want something simple, clean, and gentle. They don’t have that cooling herbal feeling like the original Honey Pot pads, which makes them a lot better if you have sensitive skin. They’re soft, breathable, and made with plant-...
"Non-Herbal Pads"– The Honey Pot - Feminine Care