Smoothie life. My day is just better when I start it with a smoothie and this is all the stuff I put in. I "meal prep" by making a bunch of small containers with all these supplements so in the morning, I can just pop them in the blender with almond ...
Supposed to help with gut health, and I do notice a difference vs when not taking it
L Glutamine Powder 5000 mg (5g) | Post Workout Muscle Support, Immunity & Gut Health Supplement | Fermented, Vegan, Non-GMO, Gluten-Free, Unflavored L-Glutamine | Single Ingredient, 60 Servings
It's a no brainer these days.
Jacked Factory Creatine Monohydrate 150g
Definitely feel better and don't get as sick when I'm on this. It's also got a smidge of protein in it ✨
Organika Organic Spirulina Powder 300g
This one is definitely my go to for a mild taste, low sugar and consistency, but I try to wait for it to go on sale either on Amazon or Costco.
Gold Standard 100% Whey Protein Powder 1.5LB
Another item I tend to wait for the Costco sale on. Definitely notice a difference when taking this one too. It doesn't really blend into anything else without chunking so it's in my smoothie.
Organika Canadian Enhanced Collagen Powder 250g
The best smoothie blender out there. Nothing compares. You can buy spare cups and lids on Amazon also
Ninja BL450C, Nutri Pro Personal Blender For Juices, Shakes & Smoothies, 18 and 24 Oz cups, Black/Silver, 900W (Canadian Version)
I prep my smoothie ingredients in these containers to throw them in the blender with some almond milk and maybe frozen fruit.
10-Pack of Small Food Storage Jars with Screw Lids - Reusable, Microwave And Freezer Safe, * Cakes, *
