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Polished & Powerful Podcast
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items If you’ve ever struggled to say what you really feel, doubted your worth, or second-guessed yourself when standing up this podcast is for you Queen. 💗
Melanie shares how committing to weekly therapy changed her mental health, the use of alcohol, her identity, her relationships, and the way she shows up as a mom and a woman.
Ep. 59 | Melanie's Story: Survival Mode to Self-Healing: 2025 Transformation
I’m breaking down how to calm your nerves, slow your pace, and focus on your message so you can finally sound as confident as you ACTUALLY are.
Ep. 58 | How I Speak Up Without Overreacting
I’m talking about how to keep your cool, reclaim your voice, and stay confident when people interrupt.
Ep 57 | My 3 Tips to Staying Calm When Getting Talked Over
If you’ve ever apologized for being emotional, setting a boundary, or taking up space… this one’s for you. It’s time to drop the guilt, find your voice, and start speaking from confidence, not fear.
Ep 56 | How To Stop Saying Sorry for Existing
In this episode, I’m breaking down 3 simple, real-life tips to help you stop freezing up when you talk, calm your nerves, and speak with confidence again.
Ep. 55 | How I Stop Freezing Up When Speaking
If you’ve ever said, “I’m not good at selling,” this video will show you why you don’t have to be. You just need to care, connect, and communicate the right way.
Ep. 54 | My Top 3 Secrets to Selling WITHOUT Selling
No fluff. No excuses. Just real talk about showing up even when you don’t feel like it because that’s where the growth happens.
Ep. 53 | 3 Content Consistency Tips for Network Marketers
I’m giving you 3 quick tips that will help you stop sounding “salesy” and start connecting with people in a real way.
Ep. 52 | 3 Secrets to Easy Sales In Network Marketing
In this episode, I’m sharing 3 simple ways to build trust by being your true self. No scripts, no fake highlight reels just the real you.
Ep. 51 | Why Being Authentic Attracts MORE Customers in Network Marketing
I’m sharing 3 simple tips to help you stay visible, stay trusted, and stay on people’s minds.
Ep. 50 | Why Showing Up Daily Will Change Your Network Marketing Business
She opens up about not wanting her kids to grow up thinking she was a “mean mom,” and how finding CBD supplements completely shifted the energy in her home.
Ep. 49 | Alex's Story: CBD, Career & Calm: How She Does It All
At 36, she opened up about facing the devastating loss of her mother, with only three days off from work to grieve.
Ep. 48 | Karen's Story: When Corporate America Isn’t Enough...
Ashlee shares how her dreams of earning a scholarship at UGA were interrupted after undergoing four major surgeries. Despite setbacks, she found a way to rebuild her confidence.
Ep. 47 | Ashlee's Story: Overcame 4 Surgeries & Found Her Confidence
Relle opens up about what it felt like to be in a dark place and how finding coaching for herself became the turning point that helped her reclaim her health, purpose, and confidence.
Ep. 46 | Relle's Story: Explaining Her Healing Beyond the Darkness
She opens up about battling imposter syndrome, overcoming postpartum depression, and how she found strength through creating her “happy list.”
Ep. 45 | Kristin's Story: Postpartum Struggles to Mastering Money
She opens up about her journey through homelessness, welfare, and health struggles, and how those challenges made her feel like she couldn’t fully show up for her kids.
Ep. 44 | Gennita's Story: Welfare To Building Her Jewelry Business
Devanee opens up about her journey battling postpartum, struggling with confidence, and missing opportunities because of her weight.
Ep. 43 | Devanee's Story: Postpartum Struggles to Social Media Success
Jessica shares her insights on self-care, community support, and the challenges of being a cheer mom.
Ep. 42 | Jessica’s Story: Cheer Mom While Balancing Businesses
Lyndsey shares her journey of raising a big family while following her passion for health and wellness, and how something as simple as water is changing women’s lives.
Ep. 41 | Lyndsey's Story: Balancing Motherhood & Network Marketing
She opens up about losing her husband of five years, raising her son alone, and the strength she found at an early age to keep moving forward.
Ep. 40 | Natalie's Story: How She Turned Pain Into Power After Losing Her Husband
Tausha shares her inspiring story of growing up in a trailer, learning early on that nothing in life is handed to her.
Ep. 39 | Tausha's Story: Explaining How She Built Puck It Apparel
Amber, a powerhouse entrepreneur running multiple businesses who once battled with imposter syndrome and the pressure of leaving behind an $80,000 salary.
Ep. 38 | Amber's Story: Leaving Her $80k Salary With No Backup Plan
She opens up about battling imposter syndrome and discovering the power of staying true to herself in both motherhood AND in business.
Ep. 37 | Bri's Story: How She Overcame Imposter Syndrome
I open up about the challenges of feeling invisible in relationships and share three empowering tips to reclaim your voice and self-worth.
Ep. 36 | 3 Tips How To STOP Feeling Invisible In Your Relationship
I’m sharing three powerful tips to reconnect with your partner, even when you’re running on empty.
Ep. 35 | 3 Powerful Tips How to Keep the Romance Alive In A Relationship After Kids
I’m diving into simple, powerful ways to bring back the love, laughter, and real connection, WITHOUT adding more to your plate.
Ep. 34 | How to Stop Feeling Like Roommates & Start Feeling Like Soulmates