recommendations as an RRCA-certified running coach from personal experience from myself and my family, including favorite recommendations from trusted coaches, physical therapists and certified dietitians
Recommended by dietitian experienced with runners and as a running coach, I love this brand!
Skratch Labs electrolytes
Saucony Guide is a great stability shoe that has served me well for walking, running (5ks to marathons) and biking for over twenty years
Saucony Guide Running Shoes
Great high-quality bike helmet loved by our bike commuter family
Smith Bike Helmets
durable, high-quality water bottle that can keep things cold. Fun to decorate with waterproof stickers!
Swell Bottles | Stainless Steel & Insulated Water Bottles
Brooks Adrenaline is a wonderful quality stability shoe that has worked well for me for almost 20 years
Adrenaline GTS Series | Support Running Shoes
finally invested in a nice yoga and workout mat for myself two years ago, and I'm so glad that I did!
Manduka PROlite Yoga Mat | REI Co-op
a nice mineral facial sunscreen for everyday walking, errands or work
Available in a variety of colors, comfy and free replacements if you have any issues with them
Bombas Ankle Socks
Polarized and high-quality sunglasses that still feel cute. Once I tried to replace them with a cheaper brand and I regretted it for years because they never fit or felt right. Wearing these for life!
New Wayfarer Sunglasses | Ray-Ban® USA
I tried not to become a Lululemon fan and then received some as a gift and now I'm sad every time they are in the wash/dirty laundry. So comfortable and versatile for casual everyday moments or for working out!
Women's Joggers
Smells great and aluminum-free
Schmidt's Solid Deodorant - Rose & Vanilla - Aluminum- ...
My favorite workout gummies or race fuel after trying over ten versions. Awesome flavor options as well! Especially love the black cherry or fruit punch
Clif Bloks Energy Chews | REI Co-op
Sleek, high-quality watch for everyday (like reading texts or weather alerts) or for a large variety of workouts. Also love the white and light blue color options! Garmin also has great customer service
