This has helped keep my supply over 30+ oz a day for over 9 months now!
One of my holy grails to keeping my supply high!
Home | BODYARMOR Sports Drink | Superior Hydration
Another need for your supply. These work wonders and they’re so tasty!
Oatmeal Creme Pies
Oats, oatmeal. Anything oats truly makes a difference
Quaker Oats
I have the pink one, but to make it portable just get a battery pack 😊
Spectra
A need! Protein is crucial for supply
Shop fairlife
I have the ice blue one. It’s gorgeous and helps me keep my water intake up.
Stanley 1913 x LoveShackFancy Holiday Quencher® H2.0 FlowState™ ...
My favorite brand of nursing bras!
Nursing Bras
You need this if you’re going to pump. It helps with any pain/friction and can help prevent cracked nipples!
Organic Nipple Butter Breastfeeding Cream
Absolutely love this bag. It holds my spectra and 2 sets of pump parts and the bottom kept my milk refrigerator cold for over 12 hours of travel!
Breast Pump Bag for Spectra S1/S2 with Cooler
I use this to keep my pump parts in and add my nipple butter to each flange, and the little circle part I use to hold my nipple butter. It was a game changer for me honestly
