These are all things that have helped my health in some way.
Sections
3
Hydration
Protein
Immunity
Hydration
These are my favorite flavored electrolytes to help with dehydration.
This electrolyte mix tastes amazing! I highly recommend the lemonade.
Cure Hydration Electrolyte Drink Lemonade 14pk
Liquid IV is amazing! This is perfect if you’re feeling dehydrated or worried about becoming dehydrated before going to bed after a night out. It lessens the chances of a hangover.
Liquid I.V.
Protein
Protein helps keep you more full. These drinks have benefitted me in my everyday life making sure I’m less hungry throughout my workdays.
This protein coffee has helped me drastically with food cravings and tastes great! All I have to do is mix it in with the milk of my choice or water. It’s super simple.
Javvy products at Target
Target also holds Javvy refreshers if you do not like coffee. It’s a lot cheaper at target than through the Javvy website.
Javvy Strawberry Acai Clear Protein Refreshers - 9.2oz: Caffeinated
Tastes just like regular pasta, but gives you the extra protein!
Barilla Protein+ Penne Pasta, Plant Based Pasta, 14.5oz
Tastes like regular milk (whatever flavor) & helps keep you full throughout the day.
Fairlife Protein Shakes in Protein
Another good protein drink choice. Tastes like chocolate milk.
Premier Protein Shake, Chocolate, 30g Protein, 11 Fl Oz ...
Immunity
Things that have helped me when I’m feeling under the weather.
Anytime I’m feeling under the weather this helps me feel at least a little better than before. Like the others you just mix this into water.
Emergen-C in Immune Support
Anytime my throat’s killing me I get these.
Luden's® Throat Drops - For Minor Throat Irritation
