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Health & Fitness Routine

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It's been tough to maintain a fitness routine with 2 young kids, a job, LIFE, but I try to get in a few workouts at home each week. Sharing my fave workouts + gear.
 
Jillian Neal profile picture
I've had this set since 2015 and use them ALL the time! Worth the investment.
Bowflex SelectTech Adjustable Dumbbells
 
Jillian Neal profile picture
I use these loops during Barre workouts
Gaiam Restore Mini Band Kit - Set of 3
 
Jillian Neal profile picture
SUPER easy to use and has held up for years
KETTLE GRYP - Dumbbells to Kettlebells Converter
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Jillian Neal profile picture
I prefer these thicker fabric bands for any band moves around the thighs
Resistance Bands for Working Out - 4 Booty Bands
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Jillian Neal profile picture
I've been using BODi workouts for years and love them! Link to try some freebies :)
Free Sample Workouts