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How I survive my period as a low-tox girl
10 items
By
Jillian Waun
Periods are the worst. Here are my favorite non-toxic ways to survive the week.
3
Sections
2
Essentials
Symptom Relief
Essentials
What I always use to survive the week
The absolute BEST tampons and pads, plus they’re non-toxic! Highly recommend subscribing monthly so you never run out.
Garnuu Tampons and Pads
This tea helps relieve period cramps naturally! I have 1-2 a day the first few days of my period
Traditional Medicinals Tea, Organic Raspberry Leaf, Tea Bags, 16 Count
Magnesium glycinate helps to relax your muscles and relieve cramps
Magnesium Glycinate
Coconut water has natural electrolytes, which can help prevent headaches or nausea. My favorite is C2O brand
C2O Pure Coconut Water, Coconut Water Hydration Pack, 10.5 fl oz, 8 Pack
I love the foam wash, but their pads are also great!
Honey Pot Feminine Care
Liners that actually ease discomfort!
Organic Cotton Cover Cooling Herbal Infusion Regular Liners
Symptom Relief
The best solutions for cramps, headaches, or other annoying symptoms
A bath is a necessity when I have cramps. Epsom salt baths help even more!
Dr Teal's Epsom Salt Magnesium Soak - Calm & Serenity with Rose Essential Oil & Milk Protein - 3 lbs
If I have a headache, this is so helpful as I’m falling asleep. It heats up for about 20 minutes, and has two settings
Silk Cordless Heated Eye Mask, Washable Warm Compress
When I have cramps, a heating pad is the only thing that really helps! It’s a must.
Pure Enrichment PureRelief with 4 Heat Settings and 2hr Auto Shut-off Deluxe Heating Pad - 12" x 24" - Gray
Great heating pads for on-the-go use!
Rael Heating Patch for Menstrual Cramps with Extra Coverage - 3ct
