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What’s in my kitchen as a wellness girl
11
items I keep the kitchen stocked with the best stuff: seed-oil free, few ingredients, and better-for-you treats
Sections
2
Food & Snacks
Kitchen Tools
Food & Snacks
All the snacks and food products I have regularly stocked in my kitchen
Amazing probiotic coconut yogurt that’s dairy-free, delicious, and great for your tummy. My favorite is the strawberry and their limited edition drops are amazing too!
The Coconut Cult
My newest obsession because these bars are packed with protein and collagen. And I love this flavor because I’m obsessed with anything chocolate and cherry flavored.
Cherry Chocolate Chip (6 Bars)
These lentils are incredible and so easy to make! Plus, lentils are packed with fiber. I eat them with eggs, steak, and chicken for any meal of the day.
FILLO'S Peruvian Lentils, Single Pouch, 10 oz (Shelf-Stable)
If you love bagels like I do, but can’t eat gluten regularly (or ever), then you will love these gluten-free bagels. My favorite flavors are the everything, cinnamon raisin, and plain
Gluten-Free Bagels | Allergen-Free Bagels | The Greater Knead
Dates are the perfect sweet snack to curb your sugar cravings. My favorite, by far, are Date Better’s Peanut Butter Crunch.
Date Better | Snack Your Way to a Better Life
It’s hard to find a good tortilla chips that’s extra crunchy and seed-oil free. These fit the bill with both! MASA uses tallow, and they are so different and delicious! A bag is totally worth the price.
MASA Original Tortilla Chips
When I’m craving something sweet these are great because they’re literally just dried fruit!
Solely Fruit Snacks
Kitchen Tools
What I use in my kitchen regularly to make healthy meals and snacks!
A spiralizer (especially this space-saving attachment for your kitchen aid) is a great tool to create healthy zoodle bowls
KitchenAid Spiralizer Attachment
Great blender for the price!
Vitamix Explorian Series E310 10 Speed Blender Black: 1400W, 48oz Capacity, Stainless Steel Blades, Overheat Protection
Non-toxic stainless steel blender is the way to go! This attachment is for the Vitamix: hands down the best blender
Vitamix Stainless Steel 48oz Container: BPA-Free Dishwasher-Safe Blender Accessory, Silver, 2-Piece Set
We have several orange trees in our yard and this is an easy way to juice fresh citrus fruits! Literally nothing better than a fresh cup of orange juice
Eurolux Professional Cast Iron Citrus Juicer, Manual Hand Press, Heavy Duty, Stainless Steel Cup, Red